The Letter

Several years ago, the poet who sexually assaulted me circulated a letter about me within the poetry community. In it, he made defamatory statements about me, including stating that I was expelled from my MFA program for behavioral health issues. That’s not the case. I withdrew after my first semester of study. It was too difficult to continue there because the sexual assault happened en route to that program’s first residency, the poet who assaulted me was friends with instructors there, and the director lowered my grade for the residency, calling into question my commitment to poetry.

That letter was terrifying. I’d just been diagnosed with a rare, life-threatening disease that affects my immune system. I had thyrotoxicosis, which is also a serious medical condition. And I had follicular thyroid cancer. The letter was circulating among poets when I was too ill to defend myself. It was me against everyone who adored him and believed him and had already been online making statements about victims being spineless or taking pleasure in our own pain. The poet who assaulted me successfully silenced me by lying about me, intimidating me, publicly shaming me, and using my trauma history against me, one he knew well and used as a way to connect with me and earn my trust.

It was too much for me to withstand, so I stopped writing and buried most of myself to salvage whatever remnants I could in an effort to create some kind of life outside poetry. Birding helped me get through it. Weaving helped, too. But when I had a suite of serious medical issues in 2022 followed by serious mental-health issues in 2023, I knew I needed words again. I needed poetry, so I started writing, and I slowly began to connect and reconnect with other poets, even knowing that doing so could lead me back into pain, into misunderstandings, into being labeled and shunned, into being formally and informally blacklisted and, perhaps, right into the arms of cruelty.

If anyone has any concerns or hears any murmurings about me, I hope they’ll talk to me directly and not make assumptions about me based on defamatory, inaccurate, incomplete, or decontextualized information. I’m terrified all over again because my work is appearing in literary journals, and I’m bracing for attacks. That’s why I’m writing this: not to set any record straight, but rather to make my fear transparent, as well as my genuine desire to respond to anything folks may have heard about me.

Hard News, Bad Choices

Several alarming news stories have run in The Salt Lake Tribune over the past several days. They all have ties to Utah and involve children. Each story is horrific on its own, but together, they’re overwhelming. I cried most of yesterday morning. It was too difficult to process this news, especially given what’s happened and appears to still be happening in [REDACTED], so I engaged in several forms of avoidance, including employing maladaptive coping skills that threw my metabolism off and undercut the work I’ve done following a ketogenic diet for mental health, doing intermittent fasting, exercising, getting the right nutrients, and maintaining healthy biomarkers.

I’m writing about this because I can see how something that’s upsetting can cause someone (in this case me) to do one thing that throws something off, which in turn throws something else off, which in turn throws something else off. Then maybe more bad decision-making gets thrown into the mix as things start to slip, and pretty soon a little movement in the ground turns into a mudslide that swallows an entire house, trees, retaining walls, and more.

Yes, the upsetting thing is upsetting, but the behaviors that follow and aggregate are what drive the mind and body into a state of disequilibrium that prevents a person (still me) from finding ways to sit with and work through what’s upsetting to whatever extend they (again, me) are able to.

Here’s what went down yesterday. Upset about the news stories, I developed a sudden craving for brownies. It was an all-encompassing desire. I went to Lin’s, where they sell Num Bars, which are ketogenic. They didn’t have them. (Turns out, the Utah-based company went out of business.) In my desperation, I got no-bake chocolate cookies instead. (This is when the whole ageism incident happened with the cashier, which added to my distress.)

I came home and ate the whole container of cookies, thereby consuming four times my typical amount of carbs, and none of those carbs were good ones. My body can’t tolerate carbs anywhere north of 50 net grams per day. (I have data from my cardiologist and endocrinologist that supports this assertion. It’s not just a thing I’m saying to be dramatic.)

The rest of the day, I made terrible choices or simply didn’t do what I should have done for my health. I failed to take my supplements. I didn’t drink water. I didn’t do my intermittent fast. I didn’t eat enough protein or, really, anything healthy for the rest of the day. I didn’t lift weights, something I do regularly for my metabolic health. I didn’t exercise. I didn’t meditate. I wasn’t mindful.

In short, one bad choice became more than one dozen bad choices.

Here’s the thing: I was terrified of having nightmares last night based on those news stories. I’ve already had several nightmares involving my family in the past couple of weeks, one of which was incredibly difficult to process. So I sabotaged my sleep before I even went to bed. I’m not surprised that I woke up at 3:46 a.m. this morning and had trouble falling asleep again or that my sleep was especially restless according to my Fitbit or that my sleep score was ten points lower than usual.

What I am surprised about is how difficult recovering is for me. I have a seven-day intervention I do when I need to really focus on my metabolic health. I told myself I’d start that intervention today. I didn’t. Instead, I stayed in bed most of the day. I just now made my way to my computer. My food choices today aren’t great but they aren’t stellar, either. My digestion is hosed, again, just after I got it back on track. I haven’t exercised. It was a struggle just to get dressed, to make the bed, and to make my way to the living room, where I stopped for a long while and watched reruns of “The Conners” as I mustered the strength to get to my computer. I haven’t bathed. My hair is weird. I didn’t even have it in me to put on lotion.

And it’s cold and the days are short, which makes getting on track that much harder.

This all illustrates how a single genuinely upsetting thing can lead to a systemic issue and why it’s so important that we recognize these kinds of patterns. I know I’ve been talking about me, but I’m not the only one who experiences this kind of domino effect under stress. Many of us do, perhaps most of us.

Right now, I’m trying to do things that will help my body recover. I’m starting with water. That seems doable. Then I have to process these stories about children without doing more harm to myself. I don’t know how to do that. Process the stories, I mean. How does one come to terms with the kinds of things discussed in this type of reporting, things happening here in Utah, across the country, and around the world? I want all living beings to be free from suffering and the causes of suffering, but we’re often the cause, and children should never suffer the way too many of us make them suffer.

A Cascade of Bad Choices

Several alarming news stories have run in The Salt Lake Tribune over the past several days. They all have ties to Utah and involve children. I can’t be more specific without being censored by Facebook. Two of the stories are linked in my feed if people want to read them. There’s a paywall, but you can get an idea of the subject matter by reading the parts of the stories that are visible.

Each story is horrific on its own, but together, they’re overwhelming. I cried most of yesterday morning. It was too difficult to process this news, especially given what’s happened and appears to still be happening in my own family, so I engaged in several forms of avoidance, including employing maladaptive coping skills that threw my metabolism off and undercut the work I’ve done following a ketogenic diet for mental health, doing intermittent fasting, exercising, getting the right nutrients, and maintaining healthy biomarkers.

In short, one bad choice became more than one dozen bad choices.

And it’s cold and the days are short, which makes getting on track that much harder.

Realms Beautiful and Terrifying

Awake is my least favorite word when I don’t want to be. Our water purifier started making a high-pitched noise a few minutes ago, a steady ewwww like a piece of industrial equipment humming in the distance, at once piercingly but almost inaudibly. I unplugged it, but the sound made me hyperfocused on my tinnitus, so now I’m just a body that screeches and won’t stop.

I took some sleep medicine, something I rarely do. As I wait for it to kick in, night thoughts do their dark work. I don’t ruminate about minor issues like some folks. My waking nightmares are about my father, my family, Oklahoma, me, the ways in which I’ve been purged, and the things I feel like I need to purge that find me at night when I’m closer to my personal unconscious and the collective unconscious than I am during the day.

I had an unthinkable thought that was immediately ushered by my circuitry to every central and distal part of my body. My feet. My hands. My tongue. My scalp. My shoulders. My gut.

What if, I thought. What if it’s true?

This particular thought is a hard one to put on a shelf until I can process it in the light of day. The “what if” feels less like a possibility than a haunting, a visitation declaring what the world is and who I am in it. I don’t like either. I hope I’m seeing an old lady that’s really an owl, like in one of those optical illusions.

The unconscious realms are beautiful and terrifying. I’d prefer a different ratio of beauty to terror right now. I’d rather experience both while asleep, not while sitting in bed awake, my warm dog pressed up against my calf doing what I can’t do: slumber. I feel her breath on my foot. I feel her chest rise and fall. I feel how soft and small and fragile she is. I feel how much I love her and how much I don’t want to be a monster in a monstrous world.

Awake is my least favorite word when I don’t want to be. Terror is my second least favorite. Monster is my third least favorite. To be an awake, terrified monster inside of what is monstrous is nothing I’d wish on anyone.

Dead, I Wanted to Live

I dreamed I died. I saw my body lying on its side on a gurney. I was wearing a blue hospital gown. I was sort of in the fetal position, but my arms and legs were positioned unnaturally. I’d been turned and folded into myself after my death like someone trying to fit more garbage into a can.

I watched myself from above trying to figure out what happened. My mouth was partially closed around a laryngoscope. A tube had been inserted partway down my throat. Then I felt it: the heart attack that killed me. I remembered the shock, the pain, the flooding warmth like contrast dye used in CT scans, my belt-tightened chest, the last wild hoofbeats of my heart, then nothing.

The staff didn’t try to revive me. This one’s not worth saving, I heard one of them say. They rolled me into a side room that wasn’t monitored and left me there, where I was now watching over my corpse.

I don’t know how long I’d been dead, but the part of me that was disembodied began to feel cold. Everything went starry and black. Time wasn’t gone, but it was everything together all at once, not sequential. There was no past, present, or future. And it wasn’t a human time scale time. It was the universal time scale.

I didn’t like it. I didn’t want to be cold forever, and I was pissed that the doctors and nurses let me die. I fought my way back to the hospital room where I was lying. The next step was to get back in my body the way I’d always done in lucid dreams when my consciousness became untethered. I laid down inside my corpse, but I wasn’t connecting with it. When I moved, it was just my disembodied self that moved, effortlessly and mass-free. Finally, with great concentration, I was able to move my arm. Nobody noticed because the room was empty. My heart began beating, but there where no monitors to alert the staff.

I was pretty fucked. I knew I didn’t have much time before I died again. I used all my inner strength to throw myself off the gurney and drag myself to the nurse’s station using my fingers. Boy, we’re they surprised. They immediately picked me up and fussed over me. “We did everything we could,” they told me as they dusted me off. I knew they hadn’t.

I knew then that I cared more about staying alive than anyone else cared about keeping me alive. Even when I was dead, I wanted to live, so I did.

I also knew I couldn’t tell the staff I remembered what they did. If a knowing look even momentarily hardened my face, they’d see it, and I’d never get out of the hospital alive. I had to pretend they tried to save me when they actually discarded me. I had to let devils be angels.

There was one hitch. I’d been dead long enough that I could no longer speak or write without every word being replaced with a different one. No matter how careful I was when I communicated, the wrong things came out of my mouth or appeared on the screen. That’s when I realized I should have stayed in All-Time rather than returning to Earth. Living is nothing if it’s gibberish, if every important word is replaced with a meaningless one, like vole when you mean love or oval when you mean love or leave when you mean love.

The House

The house has been doused with gasoline. (You’re welcome in it.) The floor of the house is littered with matches. (Take your shoes off.) The house has no fire alarms. (Have a seat.) The cops don’t respond to house fires in these parts. (Kick your feet up.) The house is on fire now. (Be a love and close the door to save the rest of us.) The house burned down. (We wrote you a loving obituary.)

The loving obituary: We adored them. For some reason, they always looked uncomfortable around us. We did everything we could to make them feel right at home. They died before their time. Sometimes, [insert adjective here] people aren’t meant for this world. We will always remember them fondly.

—

I wrote this July 12, 2023. It’s about how we treat people we want to exclude while they’re alive versus how we talk about them once they’ve died. I was thinking specifically about how queer folks and those living with trauma and/or mental health issues are treated—and the ways in which the very people who exclude those folks from their homes, lives, families, schools, workplaces, places of worship, communities, and societies take no responsibility for their eventual, often untimely, deaths. There wasn’t anything we could have done is a common refrain. Really? Nothing. Not one thing?

I was also thinking about how it felt for me to live as a queer non-Mormon person with trauma and mental health issues here in Southern Utah, where I was routinely excluded and reviled even in literary communities. The poets who run two separate chapters of the Utah State Poetry Society told me they’d close their chapters down if I ever attended them because my work was inappropriate. I was a member of the USPS at the time and had every right to attend any chapter meeting in the state. Their issue was with my gender and sexuality, not my writing, which they hadn’t read.

I’ve thought about this post a few times since the election, so I decided to share it again. We need to bring the way we talk about the dead and the way we treat the living into alignment.

How to Survive in My Father’s World

Write poems.
Hydrate. Eat. Sleep. Exercise. Meditate.
Love yourself. Love your body. Trust yourself. Trust your body.
Put yourself in the world and know that you belong there. The world is bigger than people with power.
Find the exits. Know the exit routes. Plan your exit. Then enter.
See clearly, even what you don’t want to see. Bear witness. Take notes. Synthesize. Learn. Speak. Sing. Recite. Remember.
Write more poems. Stronger this time, more sure-handed, until metal strikes against metal.
Pay attention but do not seek attention. Turn your attention into a Mobuis strip that moves inward, then outward, then inward again with no beginning and no end.
Read people’s bodies more than their words, unless they’re poets, then read their bodies and words together.
Call bullshit bullshit unless it’s meant to be bullshit, then let it be what it is without calling it out. We need a little bullshit, now more than ever.
Read poems. Learn to move in and out of their white space. Listen and respond, listen and respond. Breathe through the lines. Inhale poems, exhale poems.
Believe in poems and their power. Don’t give up on poems.
Write more poems. Softer this time. Less heavy-handed, until the weft of each poem is as strong as churro wool.
Fawn if needed for survival but only for survival. Try not to freeze or flee. Remove the “r” from fright and fight if that’s the only available option.
Be ready to run. If needed, run. But circle back. Never leave. Draw an arc around the threat from a safe distance. Make that arc smaller every day. Remember: You belong.
Know when you’re with someone who’s hostile. Know that anyone can be hostile.
Be hostile if needed. Be loving as much as possible.
If you don’t write poems, instead do whatever you love, whatever keeps you alive.
Write poems.

The Triad of Persephone, Demeter, and Hecate

My mother and I closely fit the archetypes of Demeter and Persephone, which is why I write about both in my poetry. I’m more like Hecate now that I’m older, or at least I’m getting there. My mother began the process of becoming Hecate as well. But first, she had to protect me the way Demeter eventually did by saving me from what she was partially responsible for.

That happened in 1985 when she risked everything to keep one of my father’s friends away from me. I remember that day. She saw his golden-bronze El Camero pull into the drive and told me to run and hide in my bedroom closet, quick. So drunk she could barely stand, she screamed at him to leave, every word she uttered a plosive, a bomb in his face. “SHE’S. NOT. HERE. R—.”

Anything could have happened. He was larger than her, stronger than her, and hellbent on getting access to me. She had no help from anyone in the family or the community. It came down to the two of them. She blocked his path to me by standing between the kitchen peninsula and the dining room table, interposing herself bodily, or at least that’s how I imagined it. I could only hear them from where I was hiding.

Her ferocity was derived from her own trauma, which prepared her for this moment. Trauma is often generational and repeating. It may not be optimal to live with trauma on a daily basis, but when you’re mother sees a moment for what it is and responds accordingly, her embodied trauma can provide the means for freeing you and your body from further trauma.

After that day, the path was cleared for my mother to become Hecate. She didn’t quite get there for complicated reasons, but I saw enough of Hecate in her to know the route. She stacked the cairns for me. Now, the journey is mine to make.

My mother and I are the original triple goddess, as are many traumatized women in traumatized families and traumatized communities in this traumatized world.

Wildness

Wildness is one of those words that looks like it’s missing a letter. I want another d or n. Something. Maybe a second i or one of those slashes right through the middle that allows the word to be at once one thing and two things. Wild|ness. That still doesn’t look right.

I had a thing to say about poetry, a quip or an aphorism that I came up with while I was making the bed. Then I saw my husband’s blood on a white pillowcase and lost my train of thought. He cut himself working on the house and didn’t think he needed a bandage. He needed a bandage. Because he had no bandage, the pillow became his bandage.

There’s something about the blood-red of blood on the bright white of white that makes the non-brain parts of my body react. To what, I don’t know. I saw a beaten woman bleed all over her white eyelet skirt at substitute teacher training last year in St. George, Utah. But this goes back further than that.

There are also, of course, the white floral handkerchiefs women used to carry that had crimson berries sewn onto them to disguise the blood they were coughing up because they had TB. But that’s not it, either.

It’s something from my childhood, something I saw or experienced. Blood drowning white cloth. White cloth destroyed by blood. Frantically trying to get bloodstains out of white fabric.

My mother knew how to do that. She removed nearly all traces of what happened to her, what she survived. She had a wildness that couldn’t be beaten or shaken or ripped out of her. I mean another word there, not ripped—a word I can’t say here on Facebook. Remove the i and one p. Add an a. Yeah, that word. By my uncle and later by my father.

Wildness is one of those words that looks like it’s missing a letter.

Trauma is one of those words that looks like it’s packed with bodies.

Mother is one of those words that looks like it can be anything at all. Moth. Ether. Mote. Other. Tome. Moot. Mere. Mete. Hoe. Tooth. Hoot. Root. Home.

But most of all: There, there. There, there.

And the blood washes down the drain like always.

The Subtle Ordering of Words

One thing that was interesting about the first piece she read was the subtle ordering of the words and how each word relates back to the other words even though the whole piece is rather sparse.

My husband just walked through the front door and said that to me. It’s what he was thinking about on his morning walk with our dog, Lexi—last night’s poetry reading by Mary Ruefle. He didn’t even say Mary Ruefle or Ruefle to identify her. He just said her, like he was saying aloud the last part of something he’d already started saying to himself during the walk.

My husband doesn’t write poetry or read poetry or even like poets much because of what happened to me in 2009. He’s still not sure exceptions to the rule in poetry are actually exceptions. He’s not sure there are actually any rules at all where behavior toward female and female-appearing poets is concerned.

I’ve tried to tell him the exceptions are exceptions and that there are ways to stay safe within the poetry community. I’m navigating all of that myself. My initial response was to leave poetry and never write again. But that is not living. I managed to eek along for seven years. I took up birding. I took up weaving. I love birds, and I love fiber, but I also love words. I loved words first—well, second right after classical music—just as soon as I was able to navigate language, which wasn’t easy because I’m dyslexic.

What a joy I found language to be. An absolute delight. A place to play, work, imagine, create, build, live, linger. I was thrilled to see that Ruefle’s reading had an effect on my husband, that her reading helped loosen language up for him. He’s a software engineer who doesn’t have a lot of flexibility with words and finds writing and speech tiresome. He’s also dyslexic but went in a different way in his life: away from language rather than toward it. Or, rather, toward a completely different type of communication, the many languages of code.

We have a safe word for poetry readings and other outings. It’s a phrase, actually. If either of us says the phrase, that means we’ve seen or sensed some kind of red flag, and we need to leave the situation. After what happened last year with the couple at Snow Canyon State Park in Utah, we’ve realized we can never be too careful. We’re especially careful around poets.

I’m glad the safe words weren’t what was rattling around in my husband’s head this morning. Mary Ruefle doesn’t know it, but she and the entire audience at the Poetry Center helped my husband feel like I’m safe, or at least safer, in poetry these days. And he feels safer, too. Now, he can play inside poems like Ruefle’s and find new things to love about language—within those sparse words that do so much vital work.

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