Breaking Molds or Just Breaking

More notes on how and why I’m at an impasse with poetry. I’m amending my previous statement about my poetry and writing not being strong enough to continue with either. I think both are strong but that my poetry in particular is not aligned with what editors and publishers are looking for and that shaping my work so it’s better aligned with what contemporary editors want will destroy something fundamental in the work, in the process, and in my healing.

I don’t want to slot my poems into this or that mold. I don’t even want to be aware of what the molds are. Poetry is as much about breaking molds as honoring those that have a history of serving poems and their readers well, even if it’s just because familiar molds create one less barrier for the reader. But new molds do something for the reader as well, and for the poet. And barriers aren’t always a bad thing. Some of the most rewarding poems require thoughtful consideration on the part of the reader. New molds are important and shouldn’t be rejected because they’re unfamiliar. Not everything new is bad. Not every outsider poet has no idea what they’re doing.

The highly endogenous nature of poetry doesn’t always serve poetry well, as folks tend to gravitate to the names they know and the styles of poetry that sound a lot like the other poems they’ve been reading. How many voices are being missed? My guess is a lot.

I think poetry has moved in some disconcerting directions in the past few years in terms of what’s allowed and what’s not allowed, which extends to which voices are included and which are excluded. I’m not down with any of that. I’m down to write—and to write from my embodied self as it relates to the world. I don’t want to see my work altered to the point of being unrecognizable so that it can get published. What use do I have for a poem that doesn’t look or feel like me anymore? I don’t want to see my work or my life or my mother’s life gutted for the sake of having an easier or more palatable or less complicated poem or understanding of the world or understadning of things like psychosis.

I also recognize that if I had more talent or if my poems were challenging in the right ways (whatever that means), there would have been some evidence of it by now. That evidence doesn’t exist. As I move into my mid-50s, I have to consider what I’ve invested in poetry over the past three decades and whether I can continue to invest in it. Workshop fees, contest fees, manuscript reviews, submission fees, and more add up, as does traveling to read my work, assuming I could even get an invitation to read anywhere. I don’t have the time, energy, or health to keep up with the financial and other demands of poetry, all while waiting years for something, anything, to happen.

Then there’s the sexual assault I’ve talked about more than some of you might like. That experience in itself was awful, but worse, perhaps, was the poetry community’s response years later when information about that poet came to light from several sources. Hundreds of poets were involved in discounting the poet’s actions and claiming he couldn’t have done what he was accused of doing. By that I mean: hundreds of poets I respected up until that collective public outburst were involved in discounting the poet’s actions and claiming he couldn’t have done what he was accused of doing.

This is what I mean when I say pathology is systemic. In this case, it wasn’t just one poet doing harm. It was many, including editors and publishers, the very people I won’t placate now with easy-to-slot work that doesn’t raise anyone’s hackles or that only raises certain hackles the right way (again, whatever that means). There are too many of these poets to avoid. They live in every part of the country, teach at numerous institutions, and have published with just about every publisher out there. I remember what they said. It’s triggering to see their names throughout the day when someone brings one of them up or quotes their work or drops their name into a group chat I’m in.

When I crept back to poetry cautiously in 2022, I thought things would be better. They aren’t. The kinds of things that happened to me are continuing to happen to other poets. Poets are still largely silent about everything that happens in poetry and protective of those who create and sustain systems that lead to inappropriate exertions of power.

Navigating all this is weighing heavily on me. I told myself in 2022 that I’d go as far as I could go in poetry and that I’d stop if it became clear I needed to. I would just stop. I said this to myself as if it would be simple, stopping. It isn’t. Continuing isn’t simple, either.

Not About You

A poet from Kansas City berated me today after I posted about needing to evaluate whether to continue writing. The post made him angry. He said he’s still upset that I disappeared from poetry in 2015 after he’d been invested in me and my work. He felt I owed him an explanation for that decision and treated my post today as an affront to him, as if my leaving poetry would cause him more pain than it would cause me. As if my leaving poetry is a situation he’s at the center of.

I don’t know this man. I certainly didn’t owe him anything, including telling him that I left poetry because I was sexually assaulted by a poet who was working with me in the role of mentor. That it had happened on the way to my MFA and that it derailed my studies. That the poetry community was sputtering and vitriolic years later about that same poet but also about anyone who said he’d harmed them. That I had just been diagnosed with a rare, life-threatening form of immunodeficiency. That I had thyrotoxicosis. That I had cancer. That my marriage was close to ending and in a scary place. That I ran. That I had nowhere to go. That I had a nervous breakdown. That leaving poetry was the only way I could save myself, so that’s what I did.

Yeah, I didn’t tell someone I’d only met in person once for a few minutes and barely knew at all any of that, just as I kept most of that information from everyone I did know as I tried to sort through the detrital state my life was in.

This is part of the problem with poets and poetry: The way people feel like they can make demands on the poets whose work they even superficially engage with. The way their parasocial relationships with poets make them feel like they know those poets, like those poets owe them something, like there’s intimacy there that doesn’t exist, like it gives them the right, even ten years on, to verbally attack a poet they’ve concocted a relationship with. The way parasocial relationships tend to be directed at female-bodied poets. The way female-bodied poets have to endure this kind of dynamic on top of trying to do the work of writing. The way social spaces become especially unsafe for female-bodied poets because of dynamics like this.

This is not about you, Kansas City poet. I hate to burst your bubble, but it’s not.

Excerpts from My Marginalia in Anne Sexton’s The Complete Poems

Written while hospitalized in KU Medical Center’s psychiatric unit in June 2015. It’s nothing super interesting, but it’s part of my life and my experience. It’s pretty cogent, all things considered. I left out all the parts where I said my father was the devil.

A psychopath is simply one who structures the world in such a way that control and containment and order and binaries and easy answers prevail. An empath is simply one who for whom prevailing universal ideas of love dominate.

Use words people understand.

Explosive and dysfunctional families are the ones in which tension and brilliance come together in such a way that empaths can be created.

Take breaks. Hydrate. Move slowly.

Names and faces are hard to remember.

Every iteration is true but distinct as a dual-state metaphor. Examples: Love is love. Is = Is = Is. People who talk in tongues are actually the ones waking up between these two states.

Empaths are everywhere. They get activated in situations by other empaths but also by psychopaths.

Use plain language during activated periods.

Knowing how to meet someone on their own level is how to keep them safe.

Are you infinite? Still, the same journey.

Take whatever you can in the process of becoming and you will get what you need. Ask for what you need and you will get something different.

Waves of empaths = people get charged up all at once while things are moving in the right direction in the world.

False prophets in poetry are not empaths.

All speech is code. The erratic voice is the always-seeking voice iterating over a larger sense.

You can be an empath and do great harm. Both the empaths who harm and the ones who are harmed are bringing about change.

Call-out / call-in culture. Bring all voices in.

True speech parts seas.

Know your empath legacy.

Strife. There will always be lots of it. Talk through it. Write through it. Trust when to stop engaging and when to reengage.

Avoid people who call themselves healer or shaman.

Poems and where they go are a test of the testimony.

You will confuse any traditional workplace.

Hate is the false avatar of love.

In other cultures, to be means to emerge.

A word is a word when a word is needed.

The difficulties, all of them, are important to the journey.

Do before thinking everything you need to do to get where you are going.

What encourages a crisis is part of the path presented.

Strong times of need require strong signals.

What words emerge from journey, crisis, sojourn?

Revelations close to death

A condition by any other name is still a condition.

Withhold

Crisis of God / of whole

We become the core crisis of our family, the tension that wants to resolve.

The book of poems is the breath.

People will say definitely do something.

Pain is necessary for our suffering parts to come into alignment.

What leads to love: hard work, dedication, and sacrifice, but also support, forgiveness, and acceptance of impermanence.

Even those who harm deserve forgiveness because we all harm each other and heal each other in the same moment. I love Jon even though he harmed me some of the time and healed me other times. I love Jon especially because he loved me through the ways I harmed him. Neither of us wanted to stand beyond good and evil, but we do. I stand at the lips of my maker and breathe and wish him the best in this life and the next. Holy. Holy. I love you, Jon.

The world is five times our size.

Every life is equal. Everyone, even your greatest enemy, is also an angel. I have already met my enemy and can call him my best friend. I thank him for showing me the beauty of the world. Sacrifices are worth it. I love everyone now equally. I would love to spend the second half of my life inside this love, with the friends I have never known as well as I know them today.

Beating Back Blackbirds

I went to Storm the Mic tonight at Art Provides in St. George, Utah. This is the energy and community I’ve been looking for here in Southern Utah. Things finally aligned in a way that allowed me to attend. I also read three of my poems. It’s the first time I’ve done so in more than eight years.

It was important for me to read tonight. If I didn’t do it, I’d never do it. And poems can’t just live on the page. They live in us, through us, and between us. We have to give them breath. They move through our bodies by way of our lungs, our throats, our mouths.

Poems are like instruments. You can’t leave an instrument in its case or just open the case and peer inside at all that bright metal or dark wood. You have to get it out and say it/play it.

I left poetry and the poetry community eight years ago after an especially traumatizing situation that made it impossible for me to continue writing. I vowed to never write another poem. And I didn’t until I had a cancer scare last summer and started talking with some friends of mine, poets who never gave up on me, who kept loving me and checking in on me year after year. One night, after talking with one of those friends, I decided to write a poem to wind down before I went to sleep.

“Boys are beating back blackbirds. Houses hoard the sunrise. / This autumn is unmetered, a dream of wind and shovels.”

Those were the first two lines. I knew I was in trouble. Poems were still there, inside me, surrounding me, eager to be transcribed. Poems waited for me, too, all those years. When I returned, they weren’t even angry. They just flowed.

“This room. This rock. This rough sand. On my shoulder. / On my stutter. On my girl skull. On my hinges.”

Oh, I was in so much trouble. But it was good trouble. This time, poetry would be nothing in my life but good trouble. I could tell. I could feel it. I was home, again, in these words that twist and dance and break and stammer all around us all the time. I could catch them and engage in deep play, deep exploration.

Love. That’s what it is. Writing poetry is an act of love, an act of care directed inward and outward: community care and self-care. It doesn’t even matter what we write about. It’s all love, ultimately. Love is—didn’t Thich Nhat Hanh say this—the act of being alive not only within but also because of uncertainty and pain. (I’ll find the quote and update this post when I do.) The upshot is: What isn’t love? It’s all love.

“Night of deep crimes. Day of mirage ceilings. / During each, an orchestra of fire between my ears.”

Darren Edwards does an incredible job hosting Storm the Mic. I’m so thankful for him, for everyone who attended and read, and for Art Provides for letting folks use their space. They are literally providing for artists, poets, and writers when all three are so desperately needed.

On Poetry and Healing

I don’t approach poems as therapy. I just come to them as myself.

Poems allow us to reclaim our stories, understand trauma and survival, realize that growth and healing are possible, lessen shame and embarrassment, and give us a sense of belonging.

The hippocampus, which situates our memories in time, doesn’t function properly under stress or during trauma. My poems are an external mechanism for placing traumatic events in time, which keeps them from feeling never-ending and ever-present. I think of it as a kind of assistive technology, like a keyboard for my dyslexia or glasses for my farsightedness.

Poets use the beauty intrinsic to poetry to shape their experiences and change the way they live in the mind and body. What’s made is more than noise. It’s a way of singing through pain or, as Orr says, allows us to order the disorder that’s in and around us, that’s intrinsic to the world we live in.

I see great value in dreams and writing about them, not only because dreams are where we do unfiltered processing of our experiences without the imposition of an artificial sense of time or an enforced rigid inner governance but also because we can more freely make leaps when talking about dreams, since that’s exactly what dreams do. Injecting a bit of the surreal into the poem can help us bring our dream wisdom into our waking lives—and therein lies not just surviving, but the ongoing work of healing.

Poetry’s concision and beauty allow me, as a writer and reader, to enter into myriad experiences—some like mine and some unlike mine—and to see common human impulses at work. A collective psyche emerges—a collective conscience and collective unconscious—as a backdrop to the individual experience. Poetry has taught me a great deal about my own psyche, my own mind, my own impulses, and my own needs. But it’s also contextualized all of that within a larger environment and larger swaths of time than a single human timespan. Poetry approaches the archetypal, the mythical, the things that lie deep in our ancestry: things we can’t, and shouldn’t, ignore if we’re going to survive on this planet and help this planet survive.

Stephan Torre says that, for him “… writing comes when it must, when it’s too hard to hold in the joy or grief without blurting it out.” I love that way of approaching poetry, but I personally don’t wait until the point of bursting. I try to do the work every day of cultivating making music out of noise, as Kim Addonizio writes in her poem “Therapy.”

Gregory Orr talks about something similar, which is that the act of writing a poem gives the poet more control than they had at the time of the traumatic event they’re writing about, which in itself is empowering and healing.

And then there’s all this beauty intrinsic to poetry, which the poet uses to shape the experience and move it into a different part of the mind and body. What’s made is more than noise. It’s a way of singing through pain or, as Orr says, allowing us to order the disorder that’s in and around us, that’s intrinsic to the world we live in.

Poems as Time-Stamps

During Saturday’s Utah Poetry Festival panel discussion on Poetry As Survival, if there’s time, I’d like to talk about why trauma is a wound of the present and how poetry (and other forms of art) can help with processing those wounds.

One of the reasons trauma from the past plays such a role in the present is because our brains don’t time-stamp traumatic events properly. The hippocampus, which is responsible for encoding and storing dates for our memories, can’t do so when levels of arousal or stress are too high. Instead, memories are recorded in great detail but without a time-stamp associated with them. That’s why there’s an always-ness to traumatic memories, an endlessness, a nowness.

The first way poetry addresses this issue is by allowing us to move time around as we write. As Gregory Orr says, this gives us more control over a situation we may have had little or no control over when it was happening, which in itself is empowering. The very act of writing about the experience is an act of survival. But the act of writing also gives us a past, a present, and a future—that is, the sense of time and its passing that’s missing in our encoded memories about what happened.

Even if we write about an experience in the present tense, the act of putting that experience in writing, moving it from the body to the page, from feeling to language, helps us do the time-stamping necessary to process what we’ve lived through. That’s what I believe anyway, as a poet who lives with trauma but who’s not a psychologist or neuroscientist.

The second way I believe poetry is helpful is that it serves as a creative historical record that we can revisit anytime we want and reinforce what we’re learning as we heal. I realized this last fall when I was looking through my older poems. Together, they serve as a network of external time-stamps that reinforce an “I am here” as opposed to “I am still there” message. I can read my poems and situate them in time in a way that helps me make sense of my past and my life as a whole. This thing happened. Here is when it happened. Here is when I wrote about it. A year ago. A decade ago. A week ago. Not now.

And that’s the point of time-stamping: to know what was then and what is now, as well as what isn’t now.

I’ve had similar experiences when I look at photos I’ve taken, but the time-stamping isn’t as strong for me as it is with poetry, probably because I just point at things and click. I don’t put artful effort into my photos the way I do with my poems. I’m also not stepping into parts of my life or into the world itself in photos the way I do—or the way I hope to—when I write a poem.

I love language in ways I can’t properly articulate. I’m dyslexic and had extreme difficulty with reading and writing when I was young. It was poetry that allowed me to enter into language, not dull language but magical language that gave me access to worlds outside my family, my home, my town, and what happened there. I have a strong time-stamp associated with the first real poem I read. It was in a children’s book tucked on a shelf in what was once my sister’s room, but it wasn’t a nursery rhyme. I found it, and I loved it, and it was mine. I know where I stood when I read it, how the paper felt, what it did in six lines, and how I came alive reading it. Fully alive. Fully present. I had no idea at the time what a gift the poem would be or how it would shape my life and my healing.

For me, healing is a process and there will always be an ongoing-ness to it. But the poems I write are essential parts of my mind at this point, externalizations of what my hippocampus can’t do as readily as someone who hasn’t experienced trauma. I hope I also create beauty, at least sometimes, in and through my writing.

I’ll close by saying that I’m not talking about poetry as therapy. I approach poetry as an art, and I also recognize its healing powers, which for me are rooted in psychology, neuroscience, philosophy, and spirituality.

Poetry and Internal Family Systems

I’ve been thinking about Internal Family Systems and how that model of the psyche, of the self, applies to healing in and through poetry. The IFS model draws on Carl Jung’s work, which drew on indigenous ways of knowing, so there’s a long tradition behind it about being conscious and being human. The focus in IFS is on the mind, but it’s also on the body because we are all embodied. No mind without body. No body without mind. Or minds, as Richard Schwartz, the creator of IFS, might say.

I’ve long understood that different voices were at work in my poetry, much more so than when I write a lyrical essay or, say, a feature story about health or medicine. In my earlier work, those voices were darker, for lack of a better word. Not that they were dark. They just lived in darkness. I couldn’t see them well outside my poems. I often thought I was channeling some experiences that were outside of me or that were part of the collective unconscious, which certainly can be the case.

I came to see, over a period of more than two decades, including the seven years I spent not writing poems, that what those voices were sharing was either what happened to them or their feelings about what happened to them. The “them” in question was me. Many of those things happened to me. My voices were what Schwartz calls parts, also known in other models as subpersonalities or ego states.

Poems gave me permission to write what I couldn’t face or completely understand or entirely integrate. I write poetry in a state that’s closer to meditation or sleep, so the door is at least somewhat open to parts of my experience and parts of my self that are otherwise sequestered.

I’m not talking about a pathology or a label like dissociative identity disorder. Schwartz says this having of and living with parts is the natural state of the mind and works well until trauma happens. Or traumas. Even then, no part is bad. They’re all trying to help. They all want to be heard, and they need to be heard. I keep typing heart instead of heard, as if parts of me know this going in, going toward them, is the heart of the matter.

I typically move fluidly with my parts now when I write poems. I think this is one reason I write so much. All the parts, well at least many of the parts, come to the table and follow my lead as I tell their stories. That’s my self, guiding these creative interactions, which makes the parts feel safe. Safety is exactly what they need.

We’re still working on how to be in the world, but we’ve got the poetry experience down. A couple of my parts are still in the shadows. They’re the most vulnerable ones and the ones I fear. There’s one I may feel disgust toward. We all have parts like that. The work is doing the work to talk to them and bring them closer to me, unshaming them and loving them.

I’m not sure Internal Family Systems has been written about in terms of trauma literary theory, but it should be. It’s another lens for understanding how and why poetry can help heal trauma. It rings true for me, like the bells I sometimes hear in downtown Toquerville that make their way across the creeks to find my body and set it to music.

What Happened

Sexual violations can take time to understand, to come into our consciousness. What is was. What it’s called. Knowing what happened, knowing the name of what happened, can lead to a whole other level of distress that needs attention and healing. Even though nothing about the experience changes, knowing what it is, what a violation it is, changes everything.

I grew up being so violated I didn’t have names for anything. It wasn’t until I was in my forties that I really started to understand. I was watching a news story that included the details of a woman’s rape by multiple classmates. I was like, That’s rape? I’d been in a nearly identical situation once with two older classmates, which meant I was raped. That’s the first time I realized what happened, what it was.

Then I went through a list of other incidents in my head and was like, Then what was this, and what was this, and what was this? It turns out it was a combination of rapes and sexual assaults. Also child sex abuse. Also, much later, in 2023, I realized I’d been trafficked. I’d just learned that there was a huge sex-trafficking ring in my hometown and in other parts of the state my father frequented with me. It’s one of the largest in the country. I don’t know that my father was formally part of that or if he just found his way into those spaces because he was drawn to them. But I do know he sexually abused me. And his best friend sexually abused me. And his best friend’s adult son was extremely inappropriate with me in a sexual/grooming way. And his work associate came around the house with his penis sticking out of his short shorts while I was told to sit on the ground in front of him, putting me at eye level with it, while my dad was there watching both of us. And I know that man was also sexually abusing his children. And my father’s former friend was sexually abusing his daughter. And I was in that house a lot, all the time, and it never felt safe there, and it wasn’t because he was hitting her or throwing her down the stairs. It was another kind of unsafe, one she wouldn’t be able to talk about until she was in her fifties.

And I know my father made me talk to truckers on the biggest sex-trafficking highway in Oklahoma. I know I had a CB radio handle. I know the truckers knew the handle. I know they would get on the CB radio and ask for my father by his handle, then ask if I was there and if they could talk to me. And I know I obliged. And I know I thought it was fun. I believe I was on my father’s lap some of the time, but that may just be how it felt emotionally—that closeness and tension. And I know my father stopped once, with me, to meet up with a man who saw me and looked scared and wanted to leave. That’s where what I know ends. I don’t remember the rest.

When I learned that there was a name for all of that and the name was child sex trafficking and abuse, it was too much of a shift, though nothing that happened had changed. What it was had changed. I spent parts of 2023 delusional and terrified. I felt like I’d come to understand something the human mind isn’t meant to understand and that I’d survived something the human body isn’t meant to survive.

So yeah. Maybe fuck [poet’s name redacted] or at least that comment she made and the similar ones other folks made in 2015. What happened with the poet who harmed me was nothing compared with what my own family and namely my father did to me and allowed to be done to me. But it was still sexual assault, and it was still fucking awful, especially because the poet made me talk about my child sexual abuse as he was assaulting me. It turned him on.

This post was initially a response to a comment on another post on my Facebook page.

Quiet, Dearies

Perhaps the stupid little twat coterie need to be sent to bed without their suppers? Quiet, dearies, adults are talking. Definitions have become so blurred and a no-accountability and unassailable victimhood is now the norm. According to today’s definitions of rape I have been raped hundreds of times. — [Poet’s Name Redacted]

This is one of the worst things that was said in 2015 in response to the public discussion about the poet who harmed me and, according to others, harmed them as well. There were hundreds and hundreds of comments like this over a period of weeks that stretched into months that felt like an eternity.

Look at the language [the poet] chooses to use. Look at the infantilization of victims. Look at the complete dismissal of any/all accounts regarding this poet’s behavior.

This comment has stuck with me for a decade. It is not acceptable. It was made publicly and loudly by a female minority poet whose work focuses on the way the self is divided by differing identities. That is, by someone insightful enough to have known better than to say something this heartless and atrocious.

This poet has served as a poet laureate, has numerous collections, has won awards, and has published in the top literary journals. She was never called out for making this statement. What this tells me is that these abuses are endemic in poetry. They are unavoidable. More than that, they are allowed. I can’t look away from the elephant in the room: It’s poets like this and the institutions and entities that support them.

Part of me wishes [this poet] the best and hopes she’s rethought this thought because it’s certainly not her best thought. But another part still feels the damage from this comment and others like it, all these years later. It feels like a grenade went off and I was on top of it. My guess is I’m not the only one who felt that way reading her words.

The Others

The last lines of Linda Gregg’s poem “The Girl I Call Alma” read:

              Tell me we are one
              and that it’s the others who scar me,
              not you.

But the first edition of the book, which I have, has a typo. Those lines read:

              Tell me we are one
              and that it’s the others who scare me,
              not you.

For years, I thought the poem with the typo was the correct version. It resonates with me because of my trauma history. Being scared. Being scared. And wanting the person who’s scaring me not to be the person who’s scaring me. Father, mother, like the parents in Sharon Olds’ poem “Satan Says.” Like that. And more. And others. And this always-fear like the fear Hannah Gadsby talks about, only it’s not just a fear of rooms full of men. It’s people. People do such harm. They are terrifying. Maybe Jon’s right. Maybe I shouldn’t write poetry because poetry puts me in the world, and that’s hard for him because it’s hard for me. And he doesn’t like it. And I’m not scared of him, at least there’s that. But I’d rather face my fears than hide from the world even if the latter makes him happier or “us” happier, as he says.

Scare. Scar. I’d rather be scared than scarred. Both work. Both versions of the poem work. I’m probably scared and scarred. At least I no longer think I’m a monster or the devil, both of which I was pretty certain of a couple of years ago. Because I am of my father. Of him. Of that. I was always his. And he was a monster, a devil.