I’m wearing my Victorian chemise. I’ve been cleaning and crying and organizing my closets all day. While gently spreading a newly washed flat sheet across my bed, I thought about my dog Hayden, who died almost two years ago.

Pain, pain, pain. It came sharp and quick like needles marching up and down my body—not just losing Hayden but all the pain before and after. I think we so suddenly remember the animals we’ve lost because they allow us to enter into other painful experiences. Animals are guides, I believe, even when they’re no longer with us.

There’s been so much pain in my life, in my husband’s life, in our friends’ lives, in our families’ lives, in the neighborhoods where we’ve lived, in the cities and states we’ve called home, in public spaces, in private spaces, in our country, in the world.

Leonard Cohen spent six years meditating in silence on Mount Baldy. He finally came back because he knew he was a writer and had to write. He was writing all the time while meditating, he said.

I used to say I was a text generator, not a writer. I was rejecting agency and narrative. A fellow poet and dear friend influenced me in this regard or maybe we influenced each other. The stance was entertaining but preposterous. I’m actually a writer, not a text generator. But I had folks fooled: On Twitter, some of my followers actually thought I was a bot.

It would be easier to be a bot. It would. This world makes me bleed, and I bleed into it in turn.

When I was arranging a stack of poetry books on a high shelf this afternoon, one of them fell on my head and left a welt between my eyebrows. It’s kind of a third-eye type of thing. The offending collection was by John Donne, my favorite poet, a man whose work sets my heart beating in time with his lines. What’s that saying? Something about being hit over the head … Donne’s aim was a bit off, but close enough. Point made.

Earl Smith, a man I met once who’s dear to me said we just have to do three things: try, love, and use our gifts to help others. Phil Stutz, a Jungian analyst whose work I admire, says we will never escape the following three things: pain, hard work, and uncertainty.

That’s what I’m meditating on now, after three days of sitting with an especially painful situation. I need to try. I need to love. I need to use my gifts to help others. And I need to do those things despite pain being unavoidable, hard work being necessary and constant, and uncertainty being ever-present.

And I’m going to have to write at least some of it down. I think that’s unavoidable, too.