Healing

My Dead

People love the rubber until the rubber meets the road.

I’m buying jade cicadas for all my dead is how I am.

My dead, carry me home. My dead, carry me home. Through fire, make me warm. Under water, make me fluid. Across earth, make me solid. From air, breathe your dead breath into me. Carry me home, my dead. Carry me home, my dead. I will carry you, too.

A physician who arrived on the scene after ICE agents shot Alex Pretti said the officers were not performing CPR. Instead, they appeared to be counting Pretti’s bullet wounds. (Sources: MedPage Today, Daily Kos)

I’m carrying my dead.

Birds need water as much as they need seed. Love needs action as much as it needs language.

The first murder was nearly half a million years ago, which shows violence has been in our nature since our ancestral humans. The blows were directed at the face so the killer could see who they were killing as they were doing the killing. Does it surprise me that the agent who fired the last five shots did so while Pretti was lying unresponsive and face up? Not at all. He wanted to see who he was killing as he was killing him, to see who he was destroying as he destroyed him. This is an old story. Hate is as old as love. But compassion had already evolved in our ancestors as sustained and long-term, as a way of showing commitment to others and surviving as a group. I believe our capacities for love and compassion are greater than our capacity for hate. I believe they can help us survive, even when that means surviving each other.

I’m so sad that I know this sadness cannot be entirely my own.

Wael Tarabishi

A man in the Oklahoma birding group just called a northern mockingbird his northern mockingfriend.

Holding in pee when I’m ten steps from the bathroom is how I am.

I think Utahns should bring back the whistling and whittling brigade, but only to get ICE out of the state.

I think I like poets about as much as I like librarians. I say that as a poet who almost studied library science and who’s been around a bunch of poets and worked in libraries alongside a bunch of librarians. I like what poets and librarians do. I like what they stand for. I just don’t expect much from either group when it counts. Look, words. Look, data. You know?

Weavers and birders on the other hand? Fuck yeah. All the fuck yeahs. Take umbrage with this post if you must. Take my disappointment, frustration, and annoyance, too, while you’re at it.

Of course I don’t mean any of this. I mean the weavers and birders part. They’re the folks I turn to when even caramel corn isn’t enough to see me through.

Who’s keeping me alive right now? Oklahoma birders, that’s who. They don’t just post photos of birds. They tell stories, like this one:

This roadrunner got under the hood of my Cutlass and rode all the way from Don and Loel’s house in Tuttle to my home in Moore, Oklahoma, and lived in our neighborhood for almost a year before disappearing.

That is the shit, my friends. A gem of a story in only thirty-eight words.

These typos in a post by Blue Ridge Wildlife Center are perfect: If you believe that loons can take off from land, is lie. Liar told you that. From now on forever, I am going to say Is lie. Liar told you that whenever the situation warrants it.

You know how you get a weird answer from a Magic 8 Ball, so you just jiggle it? I sometimes find myself wanting to jiggle people a little into a different mindset or behavior. Not violently. Just so their hollow icosahedron floating in its cobalt alcohol solution will land on a better face.

I’m eating a whole thing of caramel popcorn with my tongue so I can keep typing is how I am.

Carolyn Kizer didn’t shut up, either.

I know folks don’t mean to. That’s part of the problem.

Thank you for coming to my fuck you.

I dreamed I was at a rave but didn’t want to be, so I went outside and picked up dog poop from people’s lawns.

Hugging my weighted therapy dragon is how I am.

They all killed him. Every agent who harassed him, restrained him, kicked him. Maybe one of them shot. Maybe more than one. But they all killed him. They are all the shooter.

GestapICE.

Alex Jeffrey Pretti

Hundreds of words that translate to one: dismissal.

From a member of the Oklahoma Ornithological Society: Folks, we have a native songbird killing event starting tomorrow for many of the states in the United States. This is supposed to go for over a week in my area (Oklahoma). If you have nesting boxes up for bluebirds and other cavity nesters, consider adding a handful of clean, dry pine needles or straw for insulation. Make a bowl with your fist pushing the needles or straw up the sides. Also, do whatever you can to feed these native songbirds and offer fresh water. I use an old frypan with a small heater in it on my back deck rail and change it twice per day. I also have a larger birdbath in the yard that also has a heater in it. Good luck to everyone. Stay safe.

I keep misreading bandanas as bananas and wondering why I need to stock up on bananas to stay warm in style all winter long.

I dreamed I doubled as a fire extinguisher.

I mentioned assless chaps one time in a comment on a friend’s post, and now Facebook is showing me all these ads for assless chaps is how I am.

For me, the pronoun they works on many levels. One complaint about using they in the singular is that it’s grammatically incorrect. But is it? The mind is plural and decentralized. We may be one, but “I” may not even be a thing other than an understanding between us, a kind of “you there, me here” shorthand, a fiction that appears to simplify living. They is a better pronoun for me than he or she any day. It does more than help me escape the waist trainer of gender essentialism. It helps me remember that my mind is not one and never was and never will be.

When we lived in Seattle, everyone thought my life partner was Moby, especially at the health-food store. I was like THAT’S MY MOBY GET YOUR HANDS OFF MY MOBY.

Nobody owns language or its rhythms. It’s what we make it, all of us, not what power wants to make it.

I’m not ashamed to say I’ve prayed to God for my daily zero-sugar Cherry Coca-Cola.

I’m dipping turkey bacon in chocolate hummus is how I am.

Please can I just be plastinated now please please pretty please.

Can you guess what I’m doing based on what I’m wearing: a tank top, a tennis skirt, kneepads, a headlamp, slippery socks, my reading glasses, earplugs.

The other day, the life partner and I were watching television before bed when the remote control slid off the sofa and landed with a thud on the area rug. We were both silent as we tried to figure out what happened. Then the life partner said, in all seriousness, Detachable penis.

We heal together. We heal in community.

The purple gallinule found in Massachusetts who wasn’t named at the wildlife rescue where she was taken so the staff wouldn’t get attached to her? Her name is Tandy. I’m naming her Tandy.

I just misread a headline as Reducing Puppet Size May Help with Night Driving. I was like of course the puppets should be smaller so they don’t block the view, especially when it’s dark out. Pupil. The actual word was pupil.

Bewildering Cage is, as of this very moment, the title of the manuscript I’m working on. It fits with the body theme, the asylum/psychiatric hospital theme, with the gender identity/sexuality theme, and nature of existence theme. Thanks to Centa Therese for commenting on the Terrance Hayes poem that contains the phrase “bewildering a cage,” which I misread as “a bewildering cage,” so thanks, also, to my dyslexia. Massive thanks to Ren Wilding for reminding me we are galaxies. The galaxy itself may be a bewildering cage, but we can move around, and dance, in it. We just can. And we can talk like dolphins.

(Now I have the song “Here Comes the Rain Again” in my head, but with the lyrics changed to Talk to me / Like dolphins do / Walk with me / Like dolphins do. EEEEEEEEEEEE EEEE EEEEEEE.)

The Wasting (2016- )

Just trying to name this period in U.S. history. I think this works because it captures the wasting away of culture and the literal wasting of people in the streets.

From a Facebook ad for a dog carrier: Safety buckle prevents jump-out panic. We all need that buckle, Facebook. Every one of us has jump-out panic right now.

I am ill-equipped to hear this much talk about golf this early in the morning or ever really which is why I try not to leave the house if I can help it is how I am.

I’m doing the Safety Dance today. Ivan Doroschuk of Men in Hats wrote the song after being kicked out of a club for pogo dancing. It’s a protest against bouncers prohibiting the dance style. Often interpreted as anti-nuclear, Doroschuk says the song is more broadly anti-establishment.

I just gave myself an asthma attack by laughing too hard after doing an impression of a dolphin singing “My Sharona” is how I am.

People who are making comments like, Bring back the chokehold, can fuck all the way off.

Each success, no matter how small, in practice of what I love is a lightning strike against the dark. — Clare L. Martin

Each action, no matter how small, in service to the world is a lightning strike against tyranny. — Dana Henry Martin

Each action, no matter how small, in service to the world is a silver sound in the dark. — Ren Wilding

I organized my closet for five hours yesterday is how I am.

A birder in Oklahoma called scaled quail cottontops, and it’s the first time I’ve smiled in days.

A woman killed her six-year-old son and herself here in Utah yesterday in Canyonlands. No more. No more death. No more murder. No more horror. No more. No more. No more. No more. No more.

Her dog was in the back seat.

Today is one of those days in the desert when the wind sounds like a warning.

Poets are alive in their lines.

It’s hard in this desert rain to not feel the heavens have been slain.

We need to be together now, as poets, as creatives, as thinkers, as human beings. Whoever you turned to yesterday, whoever turned to you, may you all look back and realize that you helped each other go on. There is healing in being together during difficult times, unthinkable times. I was with two poets yesterday who made today possible by making yesterday less impossible. May Renée Nicole Good rest in peace. May we live in peace.

Listening to songs I first heard when everyone I knew and loved was still alive.

I dreamed poetry was outlawed in the United States.

There was a mass shooting in Salt Lake City last night outside an LDS church at a funeral. Two dead. Three hospitalized in critical condition. Three more injured.

Renee Nicole Good

Sometimes just by giving it language, you discover something within you that’s been waiting to be heard for a long time.

To be spared is to be pared, part of you left but part removed. To be spared means to pare, to reduce what happened to its essence and to find your own essence despite what happened. Injured but not killed. Damaged but not broken. Burned but not torched. You are what is left over, what you can afford to be, what you still have to give others. In Old English, spare means not enough. Were you not enough to be worth destroying or not enough after being destroyed? In Latin, pare means prepare. Do you feel prepared now that you’ve been skinned?

My weekly stats report from Grammarly: Grammarly analyzed 801,077 words. You were more productive than 99% of Grammarly users. If only some of those words were any good.

Writing makes the unspeakable speakable, survivable. I walk this line, this lettered terrain, until I find myself, for only then can you find me. Only then can I find you. Here we are in Ma time, in what’s happened and what could happen. The pause, the upbeat, the architecture of connecting and letting go. I’m waiting, bated, inked blood in my heart and on my tongue, reduced to vowels, then to a single sound. You know the one. That first utterance, O.

I’m about to buy my dog a treat-dispensing toy piano is how I am.

Could not sleep. Watched the news. What the fuck. I mean fuck. I mean fuck. What the fuck.

Meanwhile, in Utah: An artificial intelligence that writes police reports had some explaining to do earlier this month after it claimed a Heber City officer had shape-shifted into a frog.

This body doesn’t know which gender it is, so it’s using all of them.

(Adapted from John Gallaher’s Time doesn’t know which genre this is, / so it’s using all of them. Every time I read the word genre, I think it’s gender.)

I dreamed I accidentally dated the devil and thought he’d ruined my life, but then I yelled at him in front of everyone in a Walmart parking lot. He dove inside a gold Oldsmobile Cutlass and never came out again ever. So that’s where he is if you need to make a deal with him or whatever.


Gaslit

I was just on the receiving end of the most surprising gaslighting I’ve experienced in my life. In part because of what I wrote yesterday, I was accused of turning everyone into demons, and the concerns I’ve articulated about various experiences I’ve had in poetry were described as my finding new demons every month.

That’s a particularly painful accusation because it not only discounts my experiences in poetry, up to and including sexual assault, it’s also sanist in that the implication is that I don’t have clear seeing or clear perceiving. That I am not sane.

When I was delusional in 2023, I literally thought I was evil or even the devil, something I’ve written about here and in numerous poems. The poet making his accusation today knows about that delusion and how terrifying it was. To call up the word demon the way he did, to resort to making me afraid I can’t trust my own perceptions—well, it doesn’t surprise me. I thought someone would have that reaction to my writing. I just didn’t think it would be this person, this poet, who I considered a dear friend.

I am as unsettled as I’ve been in a long time. I am so tired of folks doing the greatest amount of harm possible when they disagree with someone else. It happens all the time on social media, but this is different because it’s not an interaction with a stranger on a comment thread. The call came from inside the house. And it wasn’t a calling in or a clarifying. It was needless, pinpointed weaponization of communication to do the most harm possible.

This is a story I’ve known since childhood. Long before I had lived experience with mental health, I was called crazy anytime I talked about what I saw and what I experienced. Abuse. Assault. Bullying. CSA. Trafficking. The R word.

I don’t see demons. I don’t have to. I see humans under their gloss, their resumes, their titles, their connections, their reputations. I’m going to keep talking about what matters because it matters and because I learned decades ago that silence never helps me or anyone else. Not ever.

Not Being One

A few months ago, I attended a writing conference in Arizona. I experienced instantaneous healing after a speech by the keynote speaker. During her speech, she told students not to sleep with their mentors. As someone who was assaulted by a poet acting in the role of mentor, I immediately saw the imbalance in that comment. It’s akin to telling people not to get raped rather than teaching people not to rape or saying boys will be boys (and by extension men will be men) rather than teaching all children (and adults) how to be respectful, kind, and compassionate. In each case, the responsibility is shifted to the person who has little to no power, who has been targeted, and who doesn’t hold the keys to or actually wield institutional, professional, or social power.

When the conversation was opened up for questions, I stood and spoke. I asked if anyone in the room was a mentor. Then I said, Mentors, please don’t take advantage of your students. It was well-received. People clapped. The speaker expanded on my comment. Some of the attendees came up to me afterward and thanked me for what I added to the conversation.

There was no awkward silence, no feeling alone, no sense of isolation. None of what I’d lived with for seventeen years, which is how long ago the assault happened. I wrote this shortly after the conference:

Those of you who know me and my history will recognize why that was such a meaningful moment. I was able to leave part of my past and part of my pain behind as I spoke those words. I said them because they needed to be said, but I want them to mean something. I hope they make a difference for others. I want things to change, and to continue changing, for the better in poetry and for all poets.

When I say instantaneous healing, I both do and do not mean that. I’ve been healing for years from what happened, first outside of poetry and more recently as a poet and within poetry circles that I feel are safe and inclusive. But there was also a culmination of that work that I never thought I’d experience. It happened the moment those words left my mouth, in that room with those poets, where I was suddenly aware of how understanding the world can be and how I can be understood within it. I mean the larger world and also the world of poetry, which felt cordoned off from me after what happened seventeen years ago.

When I got back from the conference, I met with a few poets online. One of them asked me to talk about my experience in Arizona. I began to recount the story above. Partway through, before I could describe how healing the experience was and why it was transformative, another poet interrupted me to say that I didn’t need to make the comment I made. It was unnecessary. His reasoning was that men (his word, not mine) already know they shouldn’t be doing what they’re doing with their students. It doesn’t help to make a comment like that.

This poet knows about my assault. He’s one of the few people I’ve entrusted with that story. He knew why that moment at the conference was meaningful for me, but he chose to cut me off and derail the conversation in favor of his imposed read on my experience and my decision to speak when and how I did. There’s no better illustration of gender-laden explaining, negation, and erasure than that one, at least not in my book.

I tried to point out how we do this in our culture: assign responsibility in innumerable situations to those who don’t have the power and control, as opposed to those who do. It was as if he’d never heard such arguments before, as if nobody on the call had heard of such a thing. I was baffled, confounded, and hurt. I want to say my healing at the conference was undone in that moment, but I won’t let that be taken away from me, not by anyone, and certainly not by a poet whose aim was to discount what I was saying and smother my voice with his own.

I’d had other experiences with this poet that were suboptimal before this interaction, but I was still trying to give him the benefit of the doubt and get to know him better. I should have seen the red flags for what they were. Issues included stereotyping people with mental-health issues, minimizing the harms being done in this country to folks who are queer and trans, and allowing people to make infantilizing and sexist statements to guests in a series he runs. He also tried to turn a story about my being nonbinary into a joke. And, when I had an emotional conversation with him about being assaulted by the poet who was acting as my mentor, he wasn’t listening, at least not fully. I thought he was asking questions because he was engaged in the conversation, but he was trying to get keywords from me so he could find the name of the poet who assaulted me online. That felt like a violation, much like his comment about my experience at the conference felt like a violation.

After that call, the poet reached out to me. I told him how I felt about his transgressions in a private message. He replied that he didn’t feel safe because my perception of him might affect his writing career. He then went to the other poets who were on the call and tried to send my private communication to them, which felt like another violation. He purportedly told at least one of them that it was a difficult time to be a white male poet. I’m sharing my message below, since he’s already shared it or threatened to share it with others:

It feels like you miss the mark in terms of connecting meaningfully and emotionally at important moments, then you interrupt and turn to playing devil’s advocate or, worse, imposing your own framework on someone else’s life and experience. You’ve done this several times in [our] meetings and when you and I have interacted one on one.

You also did it during [ ]’s first meeting with us. It feels like a dilute, deflect, and dismiss approach. In my case, it involved dismissing my concerns about those who often have no choice or power or control being yoked with the burden of preventing what those with power and control are doing. There are myriad analyses of this kind of shifting of responsibility to the exploited. Women, including presenters at the conference, didn’t approach me after the session to thank me because what I said was already known and didn’t need to be said. [The speaker] didn’t thank me in front of everyone and expand on what I said because it was implied, and that was enough.

You are daft about this issue and come across as extremely insensitive and entitled. You did the same thing when [ ] and I were discussing the specific ways those who are queer are under attack. You tried to claim everyone is behaving like that now. You diluted what we were saying, and it took an inordinate amount of emotional energy to talk you through why and how you were doing that. I don’t have that energy. You embody a lot of what I’m working against in poetry. I don’t see you as emotionally safe.

You also revealed private health information about your [co-worker’s] mental-health issues in one of our meetings. [In your professional line of work], you should know better than to do that. Why would you not do the same to me or any of the [group] members? You aren’t modeling best practices around mental-health support.

Why am I writing about this now, months after it happened? Because it happened. It’s still affecting me and my relationships with poets I once trusted and considered dear friends, one of whom is calling into question the validity of my concerns. Things like this happen far more often than they should, and not just to me: both these types of experiences and the ways in which they’re minimized, denied, and justified with language like, We don’t always have clear seeing or There’s often more to a person than we realize. As if people in these situations don’t understand the first thing about perception and memory. As if we level other human beings the way kids smash LEGO figures, reducing them to one aspect of who they are or to a single moment.

Neither of those things is true. What is true for me personally is that I know harm when I see it, when I feel it, when I hear it, when I taste it in the air. I know harm, and I know when someone is doing harm. Humans don’t need to be omniscient to know that, to call it what it is, and to stop giving it yet another pass.

Oh, and for anyone who thinks it’s hard being a white male poet these days? Try not being one.

December 25, 2025

The laccolith shoulders this inelegant sky, nothing to write home about, as if this weren’t home now but that other place, the one I’m from, a town that’s rotting building by building, foundation by foundation, the fences, the red brick, the sweetgums and their dejected seeds. But mostly the psychiatric hospital, which the state left to vandals years ago.

Where I live now is less town than scrub, less scrub than sand, less sand than canyon. Plenty of room for a word to get lost, to go out on the air and never reach a listener but also never boomerang back to the speaker who stands, silent, beyond language, at least for a spell, isolated from everyone, including themselves.

That’s when the laccolith comes in handy, a kind of giant anchor for thought, for yearning. Headless under dark clouds, the color of night before night falls. A heavy future, a heavy past, a sense of always about it that makes humans seem like baubles, a bracelet of seals surrounding a whale in a faraway watery world before one slips into its mouth unnoticed.

What rises here rises in the distance, with its monzenite and spruce, big-eared bats and fir, bitter cherry, dollarjoint cactus, pygmy rabbits, sandweed, spleenwort. We’ve never been liberated from names or naming. In my ignorant past, I didn’t learn what to call things or what to call myself. Cardinal was red bird. Finch was sparrow. Father was father. I was daughter.

I read that if you think enough about a relative, your genes flip on and off to become more like theirs. Ten minutes a day for thirty days is all it takes. In case that’s true, who should I think of? I’ll take my chances with my mother, the way the white-tailed antelope ground squirrels take their chances with the feral cat when the neighbor’s trees are heavy with apricots in late summer. At least her genes helped me survive him.

Pistachios escaped cultivation in nearby mining towns and made their way up into the mountains. Birds, the first landscape architects, move them around the foothills, where they grow like bonsai. Humans spread from place to place, trying to find and lose ourselves. We look for footholds. We lock in. Even if we only grow a little, it’s something. A small life is better than none at all.

Horses and cows come and go here, the way they do where I’m from. My mother came and went, into and out of the hospital as a nurse and sometimes as a patient. Those buildings feel like her body rotting, returning to earth with no dignity. Her broken windows. The word PSYCHO spray-painted on her side. Her interior waterlogged and full of God knows what in the one-time hospital chapel that hasn’t shivered with song in decades.

Inger Christensen says there is war all the time. There is war. There is war. War in the cells. War in the genes. War in the heart. War in the mind. War in the family. War in the mother. War in the father. But there is also deerweed and spikemoss, manzanita and mat muhly. There is histone modification and methylation, expression and heritability. There is asbestos and lead, observation hatches and safety glass.

There is what happened and what passes for what happened, in memory, in polite company, in our palm lines, in our bloodlines. There is war all the time, even under new paint and old dirt.

A Pound of Honey

There are black vultures in parts of Oklahoma. Tell me that’s not a reason to move back there.

Your near rain is my far rain. You, there. Me, here. Native sparrows gather in the wildlands behind my house as winter surrounds yours. They say what you won’t, what you can only feel. Cold, they say. Seed. Wind, they say. Wind.

Something happened a couple of days ago that has me so shaken I woke in tears this morning. It’s related to poetry, to poets. Of course it is. For my health, for my life, for my future, I need to limit who I’m intacting with, where I’m publishing my work, and where I’m spending my time in poetry and as a poet. I support kind, generous, compassionate poets and the journals and presses they run. I will continue to support those poets, journals, and presses. But all the rest? It doesn’t have a place in my life. I’ve seen enough. I choose a different approach to writing, a different community, a different way of being in the world.

Watching a baby goat take a shower is how I am.

For only $69.99, you can send a bag of mystery bones to someone you love. So there’s that.

I’m spending Thanksgiving with my loved ones: the life partner, our dog, and Bo Burnham.

Despite everything, I’m thankful for everything.

My poems are like webs I weave under every bridge, every cliff, here in canyon country. They’re not just for me. They’re for everyone who lives here and needs something to catch the light when they look down, when they find themselves leaning forward.

Ironically, I really need a paperweight right now.

In a stunning turn of events, I don’t like handblown glass paperweights as much as I thought I did.

I dreamed I was made of cotton and kept pulling parts of myself from myself until there was no me left.

Marbles are so emotional. One member of the marble-identification group shared a note a woman wrote about the marbles she played with when she was a child in the early 1900s. Her name was Lulu. She kept her marbles and note in a face-powder box. Another person found a coin purse at an estate sale with three wheat pennies and a single marble inside. The poster writes: This was somebody’s treasure.

I dreamed I married my husband’s brothers, even the dead one, and was also an evil clown is how I am.

I just joined a marble-identification group on Facebook is how I am.

The life partner woke me up eating a pickle on the other side of the house is how I am.

I don’t have a lot of words right now. It took me twelve hours to get out of bed and onto the sofa today and another two to make it to my desk. Now, I’m headed back to the sofa and then back to bed. It is very hard to be outside of language. It means I’m outside of hope. It’s going to take some time to come to terms with that feeling, if that’s even possible.

I don’t know who Facebook thinks I am, but it’s trying to send me a vacuum-packed cow brain in the mail. Also, a pig heart in its pericardium. A sheep-organ set. A turkey gizzard. Petrfied snapping turtle feet. A cat in a box, a skinned cat, an economy cat, a pregnant cat, a small cat, and a cat skull. A cut-open dogfish shark. A sea squirt. Half a sheep’s head.

I just misread something as Mr. Bananajeans, and now I need to find an animal I can call Mr. Bananajeans.

The life partner saw the two-person steam sauna I put in our Amazon cart and removed it is how I am.

In my despair, I put a two-person steam sauna in my Amazon cart is how I am.

Lines from my dream: Alive to the moment, / unaffected by the heat, / penetrated by the Midwestern sun / pocked with chicken-laden pastures, / I wait for a rapture that never comes.

I’m a little bit grumpy. The life partner and I are having a funeral tonight for the part of me that can no longer live safely in the world, but he keeps saying mixed weenies over and over because, hours ago, that’s what he thought I was saying when I actually said McSweeney’s.

Grammarly says I wrote 122,765 words last week. Really? Where are they?

I live in poetry. I survive in prose.

Maybe I cast light on poetry’s shadow. Maybe that’s part of the problem. Come to terms with that shadow and with what you are in response to it. That’s the work that must be done before understanding and integration can occur at the individual and collective levels. Don’t blame me for the shadow. I didn’t create it. I am not it. You’ve conflated me with a system, with you.

I dreamed my ex told me he couldn’t choose me because all choice is limitation and restricts freedom. I’ll take you for now, he said. But I don’t choose you and never will. He said this as I cleaned the dirt from his boots off his favorite ottoman.

Ten years is nothing to eternity.

I don’t think I’m ever going to heal. I don’t know if I’m even going to survive.

My love is in my feet today so it can hit the ground as I walk.

My neighbor blows all the dust down the street and back into the wildlands.

As hard as it is at times to live with empathy, I wouldn’t want to live without it.

During the election coverage, I rubbed my boobs on the TV.

While you sleep, bees will honey your lips the way they did when Plato was an infant. Then you will kiss me sweet, love me sweet. I will die sweet on your vine. Oh, sugar. Oh, conjecture turned confection. Do not tell me why you are bad for me. Waggle. Buzz. Make my whole body vibrate. There, there, little love, little bee. Feed me.

              Two million flowers
              make a pound of honey
              a riot of blossoms

If those who are being harmed refuse all collective language to describe those who are being harmed, those who harm will continue to harm. Collective language leads to being seen collectively. Being seen collectively leads to acting collectively. Acting collectively leads to change.

              Sand at the foot
              of the mountain forgets
              it was ever part mountain

Whole in Your Wholeness

Sometimes, you travel somewhere and leave something behind: the body of your pain, which is taken into so many mouths and carried into the air and consumed and changed and spread until it becomes one with earth, water, air, and fire. Until it transmogrifies, and you think finally, finally, because you’re ready to let it go. You wanted to let it go a long time ago but now you can, so you do, and your doing becomes something done, something you did, have done, as if the past in all its verb forms exists independent of the present, as if you exist now and only now. And right now, you do. That’s exactly what you do. You are here, sometimes, whole and aware of your wholeness. Say hello to who you are.

Loosening Our Ties

My father had a tiger’s eye bolo that I loved. I wore it in grade school when we reenacted the Oklahoma Land Run. (Yeah, we did that. Also, there was more than one land run, but we only learned about and celebrated—for lack of a better word—the main one for simplicity’s sake.) I wanted to be a cowboy. My teachers protested. They wanted me to do whatever the girls were doing.

I’ve been looking for a bolo that’s like my father’s for a long time, but most of them are turquoise, and my father’s was shades of brown. I found one today tucked into the back corner of a gift shop. It was made of tiger’s eye. As soon as I saw it, I remembered that’s what my father’s was made of, and it’s also why tiger’s eye was my favorite gemstone as a child.

As I held the tie, I thought, “My father was more than the sum of everything terrible that happened to him and everything terrible he did, including what he did to my mother and me.” It was a surprising thought. I want to believe that—that there was an untarnished part of him tied to the traintracks inside his heart. He may have tied that part up. He may have wanted it tied up. But it still existed, whether or not he longed to free it.

I bought the tie to commemorate continuing to be in mental-health recovery after my trauma-induced mania two years ago. As I drove home, 104.1 played “Dust in the Wind” by Kansas. The sky was lapis lazuli polished and held to the light. The cliffs in and around Zion looked at once eternal and ephemeral. As much as their presence hints at forever, they are also literally dust in the wind.

I started crying. How could I not? How could anyone spend time with this land, this sky, and not untie the parts of themselves that are immobilized in their hearts?

Let the heart run. Let it rewild. Let it forget suffering. Let there be nothing to suffer from or for. Let us all loosen our ties and help others loosen theirs.

On Poetry and Healing

I don’t approach poems as therapy. I just come to them as myself.

Poems allow us to reclaim our stories, understand trauma and survival, realize that growth and healing are possible, lessen shame and embarrassment, and give us a sense of belonging.

The hippocampus, which situates our memories in time, doesn’t function properly under stress or during trauma. My poems are an external mechanism for placing traumatic events in time, which keeps them from feeling never-ending and ever-present. I think of it as a kind of assistive technology, like a keyboard for my dyslexia or glasses for my farsightedness.

Poets use the beauty intrinsic to poetry to shape their experiences and change the way they live in the mind and body. What’s made is more than noise. It’s a way of singing through pain or, as Orr says, allows us to order the disorder that’s in and around us, that’s intrinsic to the world we live in.

I see great value in dreams and writing about them, not only because dreams are where we do unfiltered processing of our experiences without the imposition of an artificial sense of time or an enforced rigid inner governance but also because we can more freely make leaps when talking about dreams, since that’s exactly what dreams do. Injecting a bit of the surreal into the poem can help us bring our dream wisdom into our waking lives—and therein lies not just surviving, but the ongoing work of healing.

Poetry’s concision and beauty allow me, as a writer and reader, to enter into myriad experiences—some like mine and some unlike mine—and to see common human impulses at work. A collective psyche emerges—a collective conscience and collective unconscious—as a backdrop to the individual experience. Poetry has taught me a great deal about my own psyche, my own mind, my own impulses, and my own needs. But it’s also contextualized all of that within a larger environment and larger swaths of time than a single human timespan. Poetry approaches the archetypal, the mythical, the things that lie deep in our ancestry: things we can’t, and shouldn’t, ignore if we’re going to survive on this planet and help this planet survive.

Stephan Torre says that, for him “… writing comes when it must, when it’s too hard to hold in the joy or grief without blurting it out.” I love that way of approaching poetry, but I personally don’t wait until the point of bursting. I try to do the work every day of cultivating making music out of noise, as Kim Addonizio writes in her poem “Therapy.”

Gregory Orr talks about something similar, which is that the act of writing a poem gives the poet more control than they had at the time of the traumatic event they’re writing about, which in itself is empowering and healing.

And then there’s all this beauty intrinsic to poetry, which the poet uses to shape the experience and move it into a different part of the mind and body. What’s made is more than noise. It’s a way of singing through pain or, as Orr says, allowing us to order the disorder that’s in and around us, that’s intrinsic to the world we live in.

Poems as Time-Stamps

During Saturday’s Utah Poetry Festival panel discussion on Poetry As Survival, if there’s time, I’d like to talk about why trauma is a wound of the present and how poetry (and other forms of art) can help with processing those wounds.

One of the reasons trauma from the past plays such a role in the present is because our brains don’t time-stamp traumatic events properly. The hippocampus, which is responsible for encoding and storing dates for our memories, can’t do so when levels of arousal or stress are too high. Instead, memories are recorded in great detail but without a time-stamp associated with them. That’s why there’s an always-ness to traumatic memories, an endlessness, a nowness.

The first way poetry addresses this issue is by allowing us to move time around as we write. As Gregory Orr says, this gives us more control over a situation we may have had little or no control over when it was happening, which in itself is empowering. The very act of writing about the experience is an act of survival. But the act of writing also gives us a past, a present, and a future—that is, the sense of time and its passing that’s missing in our encoded memories about what happened.

Even if we write about an experience in the present tense, the act of putting that experience in writing, moving it from the body to the page, from feeling to language, helps us do the time-stamping necessary to process what we’ve lived through. That’s what I believe anyway, as a poet who lives with trauma but who’s not a psychologist or neuroscientist.

The second way I believe poetry is helpful is that it serves as a creative historical record that we can revisit anytime we want and reinforce what we’re learning as we heal. I realized this last fall when I was looking through my older poems. Together, they serve as a network of external time-stamps that reinforce an “I am here” as opposed to “I am still there” message. I can read my poems and situate them in time in a way that helps me make sense of my past and my life as a whole. This thing happened. Here is when it happened. Here is when I wrote about it. A year ago. A decade ago. A week ago. Not now.

And that’s the point of time-stamping: to know what was then and what is now, as well as what isn’t now.

I’ve had similar experiences when I look at photos I’ve taken, but the time-stamping isn’t as strong for me as it is with poetry, probably because I just point at things and click. I don’t put artful effort into my photos the way I do with my poems. I’m also not stepping into parts of my life or into the world itself in photos the way I do—or the way I hope to—when I write a poem.

I love language in ways I can’t properly articulate. I’m dyslexic and had extreme difficulty with reading and writing when I was young. It was poetry that allowed me to enter into language, not dull language but magical language that gave me access to worlds outside my family, my home, my town, and what happened there. I have a strong time-stamp associated with the first real poem I read. It was in a children’s book tucked on a shelf in what was once my sister’s room, but it wasn’t a nursery rhyme. I found it, and I loved it, and it was mine. I know where I stood when I read it, how the paper felt, what it did in six lines, and how I came alive reading it. Fully alive. Fully present. I had no idea at the time what a gift the poem would be or how it would shape my life and my healing.

For me, healing is a process and there will always be an ongoing-ness to it. But the poems I write are essential parts of my mind at this point, externalizations of what my hippocampus can’t do as readily as someone who hasn’t experienced trauma. I hope I also create beauty, at least sometimes, in and through my writing.

I’ll close by saying that I’m not talking about poetry as therapy. I approach poetry as an art, and I also recognize its healing powers, which for me are rooted in psychology, neuroscience, philosophy, and spirituality.

Poetry As Survival

During Saturday’s Utah Poetry Festival panel discussion on Poetry As Survival, if there’s time, I’d like to talk about why trauma is a wound of the present and how poetry (and other forms of art) can help with processing those wounds.

One of the reasons trauma from the past plays such a role in the present is because our brains don’t time-stamp traumatic events properly. The hippocampus, which is responsible for encoding and storing dates for our memories, can’t do so when levels of arousal or stress are too high. Instead, memories are recorded in great detail but without a time-stamp associated with them. That’s why there’s an always-ness to traumatic memories, an endlessness, a nowness.

The first way poetry addresses this issue is by allowing us to move time around as we write. As Gregory Orr says, this gives us more control over a situation we may have had little or no control over when it was happening, which in itself is empowering. The very act of writing about the experience is an act of survival. But the act of writing also gives us a past, a present, and a future—that is, the sense of time and its passing that’s missing in our encoded memories about what happened.

Even if we write about an experience in the present tense, the act of putting that experience in writing, moving it from the body to the page, from feeling to language, helps us do the time-stamping necessary to process what we’ve lived through. That’s what I believe anyway, as a poet who lives with trauma but who’s not a psychologist or neuroscientist.

The second way I believe poetry is helpful is that it serves as a creative historical record that we can revisit anytime we want and reinforce what we’re learning as we heal. I realized this last fall when I was looking through my older poems. Together, they serve as a network of external time-stamps that reinforce an I am here as opposed to I am still there message. I can read my poems and situate them in time in a way that helps me make sense of my past and my life as a whole. This thing happened. Here is when it happened. Here is when I wrote about it. A year ago. A decade ago. A week ago. Not now.

And that’s the point of time-stamping: to know what was then and what is now, as well as what isn’t now.

I’ve had similar experiences when I look at photos I’ve taken, but the time-stamping isn’t as strong for me as it is with poetry, probably because I just point at things and click. I don’t put artful effort into my photos the way I do with my poems. I’m also not stepping into parts of my life or into the world itself in photos the way I do—or the way I hope to—when I write a poem.

I love language in ways I can’t properly articulate. I’m dyslexic and had extreme difficulty with reading and writing when I was young. It was poetry that allowed me to enter into language, not dull language but magical language that gave me access to worlds outside my family, my home, my town, and what happened there. I have a strong time-stamp associated with the first real poem I read. It was in a children’s book tucked on a shelf in what was once my sister’s room, but it wasn’t a nursery rhyme. I found it, and I loved it, and it was mine. I know where I stood when I read it, how the paper felt, what it did in six lines, and how I came alive reading it. Fully alive. Fully present. I had no idea at the time what a gift the poem would be or how it would shape my life and my healing.

For me, healing is a process and there will always be an ongoing-ness to it. But the poems I write are essential parts of my mind at this point, externalizations of what my hippocampus can’t do as readily as someone who hasn’t experienced trauma. I hope I also create beauty, at least sometimes, in and through my writing.

I’ll close by saying that I’m not talking about poetry as therapy. I approach poetry as an art, and I also recognize its healing powers, which for me are rooted in psychology, neuroscience, philosophy, and spirituality.