Today is not my day to experience the napture, that is being transported from Earth to heaven in the midst of a fabulous nap. Apparently, I will not have any nap at all today, despite being mostly awake all night with my sweet dog, who’s not feeling well.

Maybe it doesn’t matter. Fitbit thinks I’m asleep all the time for some reason, including while I was sopping my sweet dog’s vomit out of the wool rug in the bedroom while the ceiling fan—which I’d turned on accidentally in the chaos of the moment—mocked my nearly bare back with wave after wave of cold air. Maybe I really was asleep. Maybe I’m asleep now. Maybe we evolved from sleep into wakefulness, but we’re never fully awake, even when we think we are. Maybe Fitbit knows this about me, about you, about all of its wearers.

Lately, Fitbit’s also been like, Hey, your heart rate’s totally low these days, super job, which doesn’t make sense because I’m not properly executing any of my self-care stuff. I’m barely keeping up with the 57 biomarkers I routinely track, not to mention the dozen or so behaviors I monitor. I haven’t tallied the exact number of behaviors I track, which shows you how much I’ve been slacking. Data only works if you work that data, right? Can I get a high five?

I mean, I’m trying to be a data-driven lifeform, but I’m failing better day after day. I’m having carbs again this afternoon, for one thing: the no-bake cookies that are my undoing when I allow myself to be undone, that is eating an uncorseted diet that’s bound to tank my efforts at improved mental health. If I had my continuous glucose monitor on, I could see in real time what those cookies do to my glucose levels, and from that data I could infer what’s happening to my mitochondria. I could look at old data, but it’s not the same. I need to see in real time what I’m doing to myself so I’ll stop doing it.

This is serious work, and I’m messing it up, and I can’t even take a nap, which seems like it would help. Why can’t I nap? 1: Birds. They’re too loud. 2. Lexi. She’s too restless. 3. Heat. It’s 76 degrees in here, and I’m too hot, the kind of hot one feels when one is menopausal, though I’m long past those days. I’m carb-hot. I ate carbs yesterday, and it’s made me hot. Not in a good way. 4. Husband. Things with, including accusations that I said something mean in all caps when I believe I said it all lowercase. 5. Husband again. Making silly vulgar gestures at me while someone I was talking to on the phone was telling me something awful and important. 6. The awful and important thing I was told and how I can’t do anything about it and how the whole world seems like a gaping maw sometimes, not at all heavenly, not at all a place where naps can be imagined or hoped for, let alone naptures.