I’m dealing with so much trauma that it’s been destabilizing twice now in the past year. I’ve lived with trauma and the sequelae of trauma my whole life, but learning more about my childhood trauma over the past twelve months has been too much for me to process, cope with, or even understand.

Being in Southern Utah triggered a deeper understanding of my trauma. It’s an extremely traumatized and traumatizing place. Living there was like living in a vivid dream, a scary one, one that showed me more than I could process about my childhood, my family, and my father. An alt-right extremist leader who crossed boundaries with her own students didn’t help. A seventy-year-old who sent me an inappropriate photo of himself didn’t help. A trucker who tried to solicit me for sex at a family restaurant didn’t help.

People’s behaviors were so unreal there that I felt like I was being gaslit all the time. Reality didn’t feel like reality. Things that happened on a daily basis were unfathomable.

Law enforcement being sexist, dismissive, and steeped in LDS beliefs and values didn’t help. The domestic violence center only doing phone intakes and scheduling those intakes three days out didn’t help. Their failure to keep their intake appointment with me didn’t help. Not having anyone believe me about any aspect of my trauma or the unfolding situation with my husband didn’t help.

Nothing helped. Nobody helped. Even my therapist violated ethical boundaries by touching me during sessions, almost like she was laying hands on me to remove trauma from my body. She said she could do so because she was also a licensed massage therapist. That’s not the case. She also proselytized heavily during our sessions, diagnosed my husband without seeing him or treating him as a patient, and told me to leave him. When I needed my therapist, she pushed me deeper into fear and exploited my vulnerable state to foist a religious message on me and to dictate what I should do with my life.

My husband didn’t get support, either. Not really. He was shoehorned into the same theocratic system as me. He got messages about the man being in charge, husbands monitoring what their wives do, and so forth. He got a message about everything I was perceiving being untrue. And that’s just not the case. I have legitimate concerns about my husband’s behaviors, including those that also pushed me deeper into fear.

I ended up having a brief reactive psychosis/mania twice, once in February and again in September. That can happen when current traumas are too much for me to bear and my whole complex PTSD web is activated. I’ve been dealing with far too much medical trauma, community trauma, and domestic trauma for far too long. It’s been more than two years since I developed long COVID and the slew of health diagnoses that followed. Two years since I started writing and speaking publicly about the treatment of the LGBTQ+ community in Southern Utah. Just under two years since so much more of my childhood trauma came to light. More than two years of solid stress with my husband, and before that the destabilization within our relationship that the pandemic caused.

I tried so hard to make things work in Utah, to find a place for my voice, my writing, for me as a person. I tried so hard to fight for others so they could also have a place in the community. I tried so hard to overcome diseases and conditions that leave most people homebound. I tried so hard to fight for my marriage and for my husband. I tried so hard to heal from traumas that I now fear I’ll never be able to heal from.

I don’t know what to do. I know I can’t go back to Utah. I know I’m too physically ill and too emotionally destabilized to make it on my own here in Oklahoma. I know I can’t leave my husband behind because he’ll languish in that environment, which he doesn’t deserve. Despite some of his behaviors, he also deserves a chance to grow and heal. I know major changes need to happen so I don’t panic, dissociate, and have brief psychosis every time something else happens that’s traumatizing.

I’ve really never been more terrified, day by day, moment by moment, second by second. My whole world is gone. My whole life is gone. I’m like the speaker in one of my poems who loses everything a little at a time until there’s nothing, not even hands with which to write or eyes with which to read.