Writing

Telling Lexi’s Story

If you meet me when I’m with my dog, Lexi, chances are you’re going to hear her story. The story of how she lived during the first nine months of her life. The story of the woman who bravely stepped in when nobody else would and carried Lexi and her littermate out of a deplorable situation while both she and the dogs shook with fear.

The story of her frail, failing body. Her lack of food, water and shelter. The way she was locked in an outdoor pen with other breeds—some much larger than her and all of them puppies. Lexi was deemed unsellable, so she and her littermate were forgotten, left to fend for themselves when they didn’t even have the freedom to roam in search of shelter and sustenance. Lexi and her littermates were left to die. Some of them did. Around them, dogs barked and wailed. They slept on ground soaked with urine and excrement. The business of selling went on.

Lexi was born into the life of backyard breeding, a practice that’s ubiquitous in the United States. Like many states, the one in which Lexi was bred — by a person who saw dogs as a source of quick cash—provides insufficient legal protection to companion animals. What Lexi went through is not unique or unusual. It’s built into the business model for inhumane breeders whose cramped pens and suffocating buildings litter the country from coast to coast. Slow death and immeasurable suffering are a feature of these businesses, not a bug.

When I try to tell Lexi’s story, trainers almost invariably interrupt me early on to say something like this:

Dogs are resilient. If you hold onto that story, your dog won’t be able to move past it. You need to think about your dog’s future, not what they went through.

Agreed. But I’m not “holding onto” Lexi’s past. If anyone is aware of her resilience, it’s me. I see evidence of it daily, hourly, and minute by minute. What I’m doing is this: Raising awareness wherever I can about the horrific abuse and neglect that occurs in backyard breeding operations and puppy mills. I’m educating those in my community about dog abuse and neglect, as well as the effects of irresponsible breeding and pet overpopulation. Most people don’t know about any of those issues, especially not in sunny Southern Utah, where the scent of yesteryear still permeates the air and, on the surface, everything appears to be good and right and noble, always. Here, the unthinkable isn’t just unthinkable. It’s literally not thought.

Here, the unthinkable isn’t just unthinkable. It’s literally not thought.

Teaching the public through education and outreach programs is essential to getting the message out about dogs like Lexi, but so is giving those stories a face. Lexi is that face. While someone is marveling at how sweet and wonderful Lexi is, I can tell them a story they would never have imagined while all their senses are engaged. The listener can feel Lexi’s fur, gaze into her beautiful eyes, and smell that signature Cheetos odor wafting from her scraggly paws. The listener gets a serotonin boost while learning what Lexi and other dogs have to endure. Engaging the heart and mind together makes the teachable moment that much more powerful.

This is immersive education and storytelling at its finest. The subject is right there. She’s not a statistic or an abstraction. I’m able to make inroads with folks who might otherwise drift into local pet shops that source puppies from unethical breeders when they decide it’s time to add a dog to their family. Those stores’ pretty plexiglass display cases won’t hint at where the puppies came from. Their owners and employees won’t tell the truth. Instead, they’ll spin some yarn that has no veracity.

Lexi has to tell the true story. And because she can’t speak, I have to tell her story for her and with her. So I’ll continue talking about her trauma, as well her resilience and recovery. It doesn’t mean I’m living in the past or locking her into a figurative pen. Quite the opposite. Our stories can free us. They can also free listeners from ignorance, misunderstanding, and a lack of awareness. Lexi’s story is designed to ensure there’s no next Lexi. Mills must stop churning. Backyard breeding operations must close. Neither will do so willingly. Their market—folks like the ones I share Lexi’s story with—needs to dry up. Without demand, there will be no supply.

I’m concerned that some trainers are myopically focused on the client and dog they’re working with. They fail to see the bigger picture. They speak before they listen. How can they not understand the importance of telling stories like Lexi’s? Is it because they work with clients who have purebred dogs? Do they feel pressure from breeders in the community? Do they just not like hearing unpleasant stories? These trainers don’t recognize the implications of discouraging adopters from sharing their dogs’ stories, especially stories of trauma. I wish they’d reconsider shutting folks like me down.

Lexi is part of my family now. That means her story is my story. We walk through this world together, each of us with our own histories of trauma, each on our own healing path. Together, we’ll tell our stories in our own ways as long as we walk this earth.

Lexi

A few weeks before Thanksgiving, a couple surrendered three small dogs to a rescue where I volunteered. One of them was Lexi, a too-thin balding terrier mix. She was sweet but understandably confused and scared. The rescue was en route to Zion National Park, where the couple was headed as part of a multi-year RV trip they’d embarked on two months earlier. Their plan was to take all four of their dogs with them on the adventure. Something made them change their minds about traveling with the dogs. I suspect the endeavor was more difficult than they anticipated. Not all dogs like to travel. The constant motion, fluctuating temperatures inside the RV, and stress of being uprooted from their home may have caused the dogs considerable stress. Add to that the difficulty of managing so many pets throughout a long trip. I don’t think the couple knew what they were asking of their dogs or of themselves.

Lexi came to our home to spend Thanksgiving weekend with us. Another family had been fostering her, but they had a guinea pig. Lexi’s strong prey drive made that situation difficult for the fosters to manage. The day I picked her up, Lexi was dressed in a pale pink sweatshirt with the words “ROYAL FASHION PRINCESS” printed on the back in fat, glittery black letters. The acrid smell of floral laundry detergent wafted from the diminutive garment but failed to conceal the pet odors permanently embedded within it.

This is just for the long weekend, I told myself. When I learned about what Lexi had been through, I wanted to give her the best Thanksgiving she could have under the circumstances. Our home was calm and quiet. My husband Jon and I could give Lexi our undivided attention. I could focus on getting her to eat—she hadn’t eaten well since being surrendered—and I could begin assessing her apparent health issues. Bouba and Kiki had only been gone for a few days. It was, at once, too soon to have another dog in the house and exactly the right time to have another dog in the house. I don’t know how to describe our home without dogs other than to say the space feels heavy, lifeless, devoid of resonance—like someone playing a piano with one hand while muting the strings with the other.

It was, at once, too soon to have another dog in the house and exactly the right time to have another dog in the house.

Who do we have here, Jon asked when I got home with Lexi. He found her sweatshirt amusing, especially because it was far too small for her. Most of her long body was left uncovered, giving her the appearance of a teenager who’s shot up suddenly but is still wearing their old clothes. In fact, I had something similar as a teen—a pink Oklahoma Joe’s sweatshirt whose coverage of my arms and torso became increasingly insufficient during a growth spurt, but I loved it so much I had trouble parting with it.

We settled in on the sofa. I wrapped Lexi in a blanket and turned on the news. She fell asleep. The back of her ears, head and neck were bald save for a few scraggly hairs. I cried silently as I thought about Bouba and Kiki and about the scared but trusting little girl dozing on my lap. For two days, we spent the majority of our time like this. When I wasn’t walking, feeding or grooming her, Lexi and I were relaxing on the sofa watching news programs. (Russia hadn’t invaded Ukraine yet, so the news was still relatively palatable.)

My feelings vacillated between happiness tinged with sadness and sadness tinged with happiness. I think Lexi had similar emotions. Her naps were punctuated by bouts of whining, crying, and exploring the house as if she would find her old life in one of the rooms. Incrementally, she came to understand that she was in a new place. Her other life wasn’t behind a closed door. Her former guardians weren’t going to pull up in the driveway, eager to see her again. The dogs she lived with and adored were somewhere else. The familiar sights, smells and sounds of her home in Texas were nowhere to be found. By the third day with us, she had stopped searching for her past. She had also started eating, which was a relief.

We began going on outings so I could do informal temperament testing with Lexi and see how she reacted in different environments. How would she do with people, with other dogs, with cats, and with wildlife? Would she be comfortable in expansive natural areas and in congested suburban spaces? Did she like water? Was she afraid of cars, side-by-sides or scooters? Did certain situations scare her? I created a spreadsheet to keep track of my findings. I hoped to provide potential adopters with information that would help them determine if Lexi was the right dog for them.

We took Lexi to Home Depot, Petco and Star Nursery. We visited Red Hills Desert Garden, Confluence Park, and a busy city park whose name I forget. She navigated every situation we encountered with ease, and people gravitated to her wherever we went. There was something uniquely lovely and disarming about her. Folks became emotional and opened up in her presence, mostly about dogs they’d loved and lost, but also about their lives and experiences, their hopes and fears. It was beautiful to watch Lexi bring that out in people.

We got her toys. We got her clothes. We got her puzzle games. And treats. And dog beds. And blankets. She could take them all to her new home, we reasoned. We discovered that she loves bully sticks and yak chews (a hard-cheese treat) most of all. She plays with them like toys, throwing them across the room and retrieving them before gleefully throwing them again. She even sleeps with a yak chew every night, cuddling it like a baby.

We learned that she likes to tuck herself in beneath a small blanket. We learned how tiny she looks when curls up to sleep. We learned that she loves smelling the world more than anything. When she seemed anxious, a slow sniffy walk immediately lifted her spirits. Wildlands surround our home in Southern Utah. There were myriad scents for Lexi to experience—many for the first time in her life.

Two things quickly emerged about Lexi: the first was her curiosity; the second was her fragility. I remember the day I first bathed her. I removed her sweatshirt and was afraid I’d break her in the process. I ran my fingers along her protruding ribs, her knobby vertebrae, and her soft, concave stomach. Energized by static electricity, the scant hair on her back pulled up and away from her skin as I coaxed the sweatshirt over her head. Overcome, I pulled her close and held her tight—something dogs don’t always like but she seemed to welcome—before carrying her to the bathroom.

Her fragile body made her curiosity even more remarkable. Despite her health issues and what she’d been through, she met the world with great interest. Even when she felt nervous or unsure, she wanted to know more about whatever she was encountering. Her curiosity helped her transition from her old life to her new one. Jon and I delighted in seeing her experience the world she was in now, the one we were helping her navigate.

Despite her health issues and what she’d been through, she met the world with great interest.

After the long weekend, Lexi stayed a few more days so she could see our veterinarian. We hoped to learn the cause of her weight loss and hair loss. During the appointment, we learned that her health issues might be more complicated than we anticipated. I wanted to keep her long enough to pay for additional medical assessments and treatments, but I realized that was beyond our role as fosters.

We discussed adopting Lexi ourselves but felt like it was too soon to make that commitment to another dog. We decided to pass Lexi’s medical information along to the rescue and continue fostering her until she was adopted. I took photos of her for Petfinder and emailed them to the rescue. Five minutes passed. I paced around the room. I looked at the photos. I looked at Lexi, who was attentively perched nearby. She resembled a troll doll with her wispy, cobweb-like facial hair and short, fine body hair. Her eyes were especially striking. Central heterochromia gives her irises the appearance of two chestnuts whose skin is catching the light on a sunny day. Dark pigmentation on her upper and lower eyelids resembles thick, almost goth, eyeliner. She stared at me with those dramatic eyes and with such clarity, innocence and trust my heart nearly burst.

I sent a feverish email to the rescue, then bolted out the door with an adoption form and a check. I drove straight to the rescue’s adoption center and said we wanted to adopt Lexi. It may have been too soon, but I didn’t want her to go to a home where her medical issues might not be addressed. I didn’t want her to go anywhere. I knew we could help Lexi in ways we weren’t able to help Bouba. It felt right for her to stay with us.

When I got home, I made a beeline for Lexi. Jon asked if she was ours. I said yes, but the truth is we were hers. We still are.

Baltic Amber

She tells me her name. It’s a faux portmanteau of candle and mandolin. She uses her digital SLR to show me a bufflehead, a common goldeneye, and a scaup. We don’t know one another, but we are the only two people standing on top of Clinton Dam which, at eight hundred seventy-five feet, towers over Clinton Lake. We are here to watch waterfowl. That’s as good a formula for a fast acquaintanceship as any. Bird lovers talk to one another. We’re an endogenous group with overlapping interests that include conservation, education, outdoorsmanship, and a good-hearted love of birds (with a bit of competition thrown into the mix). I’ve seen folks pull up beside one another in popular birding areas to share information on what birds are present and where they are located. “Seen anything interesting” is a common refrain. That’s exactly what the woman on the dam said to me before introducing herself.

It’s supposed to be in the forties, but it isn’t. At this height, the wind cuts right through my layers. It might as well be in the low teens. I don’t feel like a warm-blooded creature. This is how the stones on the side of the dam must feel, losing all their heat to the frigid air and thereby becoming the essence of frigidity. I jump up and down to stay warm. It’s a futile endeavor. My body heat flows into the surrounding air.

Lake Clinton was built under the Flood Control Act of 1962 by damming the Wakarusa River. Funds were allocated the year I was born, just one state to the south, where we’d had a recreational reservoir since 1944. My family adored that bloated watering hole, whose creation necessitated the flooding of four towns. Artifacts from those engorged ghost towns still sit at the bottom of the lake, including marble tombstones that emerged a few years ago during a drought. The creation of Lake Clinton required destruction as well. Ten communities were wiped out with the lake’s development, as well as rich histories, such as underground railroad sites. The Wakarusa River Valley Heritage Museum now operates out of an old milk shed that was once part of Bloomington, one of the towns washed away when the lake was filled. The historic house the shed belonged to was razed by the U.S. Corps of Engineers in 1981 after agreeing to renovate it.

It’s only my third trip here. I made the most recent one yesterday with my partner. Somehow, we managed to miss the turnout on the dam, which is one of the lake’s best spots for watching birds. When I got home, I realized our mistake and decided to come back out on my own. Birding is different alone. There’s something both calming and unsettling about looking for birds without a partner. There’s a kind of intimacy in finding a bird and sharing that experience with the person you love. It’s nice to run into other bird lovers, in part because they are so enthusiastic and in part because it takes the edge off the loneliness that can accompany solo birding. But it’s not the same as being out with my partner. I have more time to think, for one thing, which is both good and bad, depending on the thought.

Off to the right, the woman and I see two American white pelicans. To the left, a great blue heron flies in and lands on the rocky shore. The heron was here yesterday, too. The woman and I talk about how surprising it is to see a heron in such cold weather. My worry is evident in my voice, which cracks from more than the cold. I’m concerned that our unusually warm weather has affected migration timing and that many birds, not just this heron, are now in danger. In a matter of days, the temperature has plunged from the forties and fifties to the single digits, with subzero temperatures on the way. The woman and I talk about how cold we are before drifting back to our respective cars and cranking the heat. She drives away. I am on my own now, again.

I make my way up and over the lake to an area called Bloomington West. It takes longer than I expect. “Alone, alone, alone.” The word pecks at the deadwood in my head. I realize this is the first time I’ve done anything on my own since I experienced a period of great trauma in 2015. After that year, I retreated into what was safe and comfortable—into myself, mostly, and away from other people. I didn’t know a pair of binoculars would send me back out into the world—alone, alone—no less. This open-ended time is terrifying on some levels but also healing. I felt like the earth is putting me back together bone by bone, like a someone preparing a bird skeleton for display at a local nature center.

On the road, a man approaches from behind, fast. I’m going the speed limit, but he wants me to drive faster. Now I am not alone, and I want alone to return. Alone suddenly feels like an empty nest, safe and solitudinous. I worry about being out here at the lake and meandering through the rural areas that surround it. How easy it would be for someone to mess with a woman, with me. I feel old traumas speaking through my body, marks left by the men who have harmed me. Some experts call what I am experiencing the sequelae of trauma. Others call it post-traumatic stress disorder. The language I use is different. My trauma is subjective, not objective. It is visceral, not clinical. Psychologists don’t capture my experience any better than the authors of the DSM. I think about the eyes of the Cooper’s hawk who hunts behind my yard. They are the color of Baltic amber. I imagine my body is made of amber that, over time, has grown around what it has encountered, each occlusion an infraction—something forced, something taken, something threatened, something denied. The body is still there but so is what the body has been through, what it remembers. I have hardened around these memories.

I turn on a street with a funny name: E 251st Diagonal Road. The man is still behind me. I turn again, onto a road that will take me to the shore. The man keeps going straight. “Alone,” I exhale, as if the word were a mantra. I pass a newly tilled field and scare up countless meadowlarks and European starlings. They skim the field’s teased surface. I continue all the way to the lake, past a sign that reads “Road ends in water.” Perfect. A road to no-road feels existential in this moment. At the water’s edge, there’s another sign. This one says parking is not allowed at any time. I see nobody, anywhere. There aren’t even boats on the parts of the lake that haven’t frozen over. I park the car and step onto a wooden loading dock. Its yellow poles are as bright as a red-shouldered hawk’s legs and feet. The rest of the scenery is hazy, as if someone is holding a sheet of onion skin paper between me and the world. At first, I hear nothing. Then, there is noise everywhere—around me, beneath me, near, far. All at once, it sounds like singing and cracking and heavenly voices mixed with ghostly nightmare cries. My heart feels like a heron slipping on a frozen marsh until I place the sounds. It’s the water freezing, the everywhere sound of solidification. Imaging one thousand people bending saws and one hundred sticks cracking all at once. This is what the Sirens must have sounded like. Enchanted to the point of being driven mad, those poor sailors never stood a chance.

Now that I understand what I am hearing, the terror turns to strange beauty. This unsettling and unexpected improvisation has reduced my lexicon to a single word: “Wow.” I say it over and over. I look up from the ice to take in this abandoned corner of the freezing lake and see a tree full of bald eagles. I say wow again. And again. One eagle flies away. Another flies in. I see one in another tree. I see one on the ice. Wow. Part of me wishes my partner was here. Part of me wishes the woman I’d met on the dam was here. I know she would love this. But those parts are easily subverted. In truth, I want this experience all to myself, and I have it all to myself. The eagles. The lake. The haunting ice. And me.

I drive by Bloomington East, past the closed Wakarusa River Valley Heritage Museum, before heading out the way I came in. I stop the car in front of the field where I saw the meadowlarks and schlep into the freshly turned soil, aware that I am trespassing. I watch groups of starlings and meadowlarks skim the surface of the land, first left, then right. Through the binoculars, the birds don’t look real. The starlings are on one plane and the meadowlarks on another, like two paintings on separate sheets of glass with a space between them. I feel like I’m looking at an image in a View-Master. Not 3D, not really. Not the world the way the human eye and mind see and understand it. The binoculars create a beautiful distortion that turns the world into a piece of modern art.

I turn to walk back to the road. I think I see a party limo, but there’s a casket in the back. It’s a white hearse with a dancing neon license plate cover. A trail of cars follows. Ordinary cars. Nothing festive about them. They are the kinds of cars people in rural areas drive, ones that sit high off the ground, get around in all types of terrain and weather, and are always dirty. The occupants of the vehicles look sad and also a little irritated about passing a stranger standing where she has no business standing. Heavy with impatience and shame, I wait in the space that separates the life in the field from the death snaking beside it. The procession passes. I get in my car.

My road does not end in water, not today. I drive back the way I came. Hawks perch in the trees and on power lines along the highway. They give way to rock pigeons, then starlings. I arrive home in time to see a white-breasted nuthatch and a Carolina wren in the yard. It gets darker. Only the northern cardinals remain. Then they leave. Darker still. I see a mourning dove on the edge of the birdbath. Then nothing.

Baubles

Robin, by John James Audubon. Image used in accordance with U.S. public domain laws.

This time of year, American robins move in large flocks. They adorn bare trees all over our area. Last weekend, they came to our backyard in waves. Their washed-out orange underparts made it look like our sweetgum trees were covered in apricots. Stone fruit. Flesh clinging to a hard center clinging to a branch. I haven’t seen any robins for two days, but I know if I drove out to the nearest wetlands or even cruised across town, I’d see them clutching the trees, their legs like thick stems.

Last week, I learned how to tell the difference between the male and female robin. Each time half a dozen or more gathered at our birdbath, I practiced my identification skills. “Male, male, male, female, male.” Now that I know what I’m looking at, the distinction is obvious. Her coloration is so much softer, especially her head, which is greige as opposed to charcoal or sable. Still, more than four decades of my life passed before I could see anything other than a generic robin—the Platonic ideal of the bird, perhaps. I was not seeing them, only some loosely held idea of them that came to feel like seeing.

Robin. It’s a soft word, like a wool sweater on a cold night. A comfortable word for a bird who brought me comfort as a child. The muted browns. The rich oranges. These birds carried fall’s earthy color palette on their bodies along with the promise of all that fall is after the terrible brutality of a hot, dry summer—one in which emotions routinely got out of hand as oppressive days ground into stifling nights. Nothing mixed well with the heat: not exertion, not rest, not that last glass of vodka, not my parents’ dealings with one another or with me.

My mother loved robins and would shrill “Robin! Robin!” whenever she saw one at the birdbath. Not all birds received such a ceremonious reception. The robin was on my mother’s bird-celebrity shortlist, along with the northern cardinal and, in the number one spot, the scissor-tailed flycatcher, who was our state bird. I’m not sure how any birds made their way to that birdbath, let alone the ones my mother loved most. My father had bulldozed the backyard and veneered the soil with concrete. Like frosting, he skimmed the concrete with a mixture of pebbles and epoxy. He left two trees standing—a magnolia and a sweetgum. The latter died, most likely from the abuse of having its surface roots constricted. My mother put a birdbath where the sweetgum had been. Like its surroundings, the bath was made of concrete. She placed rust-colored lava rocks on the circle of exposed earth that had surrounded the tree. The birdbath rose from the rocks like a whimsical headstone. Bird sightings were few and far between, but now and again a desperate winged creature would traverse the concrete jungle for a few sips of water and a bath on a feverous day.

That was my introduction to birds. Ultimately, they were baubles to my mother, as I was her bauble. She never moved beyond her initial excitement about seeing birds to actually watching them. Like everything, they were accessories. Bird. Child. Earrings. A pair of strappy sandals into which she wedged her tumid feet. Each played the same role and had the same status. Birds were something to chirpily declare having seen—“I saw a cardinal today!”—as if, as an extension of herself, the birds made her more valuable than she was on her own. They weren’t something to care for, to learn about, to appreciate, to protect. They certainly weren’t something to be with or to go out of one’s way for. My mother never went into the woods or fields or grasslands looking for birds, leaving her own world in order to get a glimpse of theirs. With the exception of my father, everything that came and went in her life did so on her terms. She was a planet. Everything else was a celestial object pulled for a time into her orbit. So I grew up with vague impressions of a few birds, namely my mother’s favorites.

What my father contributed to my understanding of birds amounted to coddling purple martins while attempting to starve European starlings. The martins got a fancy hotel in the sky, as blinding in the sun as the crest of a wave on a bright day. Below, he set a trap for the starlings: a wire cage that allowed them to enter but not exit. The device was not unlike the hanging cages used in Europe during the medieval period. I ended the torture the day after my father caught his first starling. I couldn’t bear witness to that barbaric form of execution and not do something. I found an older child in the neighborhood who was able to reach the trap and convinced her to open it. I knew I’d pay later. I didn’t care. The bird flew off, and that meant everything to me. My father stopped putting the purple martin house up after that. Its green and white facade languished in the back corner of our property until he died, and for two decades thereafter. My mother hated it but couldn’t bring herself to remove it. Unlike the starling he tried to starve, my father died quickly. Heart attack. Two words like stones that I didn’t know until I knew them and he was gone, a bird set free from a trap.

We had two juvenile robins in our yard this summer. That was before I was serious about watching birds. These were just two of the animals we inherited when we purchased our house in June. They were adorable in the way baby birds always seem to be. They don’t know quite what to make of the world or their place in it. I can’t imagine experiencing and processing so much so quickly. Every day for them is life and death, not that they think about it in those terms. But something in them knows already, if “knows” is the right word, to be on alert. If they used language, verbs like “fly,” “dart,” and “take cover” would be central to their vocabulary. They would be governed by a lexicon of imperatives.

It’s hard to look at birds and not think about the trauma I’ve experienced and the ways it’s shaped me. My working vocabulary is not unlike the one I’ve imposed on them. I, too, dart and take cover when I sense danger, even when no danger is present. Perhaps this is why I feel so protective of birds, why I whisper prayers for them under my breath or plead with them to hang in there. “Please make it through the day,” I would say to the juvenile robins. “Just try.” Then I would look for them the next day and, seeing them, smile.

My relationship with the young robins was quieter and more intimate than the one I have with the flocks who’ve visited the yard recently. Those adults have come by the dozens for the sole purpose of drinking water then moving on. With each wave, a handful of starlings also arrived. They seemed to be shadowing the robins, perhaps to take advantage of their ability to find resources. Between the robins and the starlings, the whole yard was mobbed. It looked like a pointillist painting, each bird a dab of black or brown ink. My partner was intimidated by the crowd. I’m not sure the smaller birds appreciated it, either.

Birds are complicated. They aren’t the simplistic trinkets my mother took them for. What I know about them is changing with each day, each encounter. I’ve learned that they don’t sound the same from place to place. The dark-eyed juncos use calls in the country that they don’t use in my backyard. They don’t act the same, either. Within a species, some birds are bolder than others. Some appear to be teachers while others are more apt to watch and learn. Some take the opportunity to feed while others are sleeping. Some experiment while others go by the books. Complexity exists at the group level as well. Case in point: The sparrows are fighting right next to me at the window feeder. Hierarchy is being established and defended. One’s place in the hierarchy can mean the difference between surviving the winter and succumbing to its cruelties. As I watched the flocks of robins who swarmed my yard, I realized there were more social dynamics among them than I would ever understand. My knowledge of them is akin to looking into a room through a cracked door. I see some of the details, but I have no idea what the room really looks like.

My relationship with birds is growing more complicated. I thought I’d signed up for learning their names and how to identify them. But now I’m involved. I’m moving away from my mother’s “Robin! Robin!” approach and into something else. “Bird” is coming to mean something richer, stranger and more mysterious than it ever did when I was a child staring at a cement birdbath girdled by a cement lawn, a single bird writhing in the shallow water—though now that I think about it, the birds I watched as a child were just as rich, strange and mysterious as any. Fancy that.

Midfield

I want to tell you about the birds, the ones I’ve been watching for months now, as closely as I’ve ever watched anything. There is a stillness when I watch them—their presence demands mine. But there is everything else, too. What stirs in them stirs in me, emotions that fall beyond the reach of language.

It started with desire. For years, I’d wanted to know the names of birds, to be able to identify them. To know things, we must start with learning their names. Only then can we unlearn the names and understand the thing being experienced, as well as the thing doing the experiencing—that thing we call the self.

A pair of binoculars arrived in the mail this fall, along with a set of bird identification flashcards. Both were gifts from my partner. I spliced memorizing the cards with staring out my window through the binoculars. My days were woven in this way: memorize, stare, memorize, stare. I ran my fingers over the birds’ printed forms while saying their names. Fox sparrow. House sparrow.1 Lark sparrow. White-throated sparrow. I had no idea there were so many sparrows. At first, my yard only offered up house sparrows. Eventually, a pair of white-throated sparrows arrived and dazzled me with their black-and-white helmets. Thrilled that I could identify them, I screamed their name in the style of a blue jay’s alarm call: “White-throated sparrow! White-throated sparrow!” The soundwaves my voice created hit the glass in front of me. The pane indifferently refracted the vibrations.

My world swelled after I realized there was more than one type of sparrow. How crude was my perception that I had lumped so many species into one? I widened my search from my backyard to area parks, meadows, tallgrass prairies, wetlands, and wildlife refuges waiting for the quiet to be parted by a sound akin to a flutist trilling while playing wind tones on her instrument. No note, just the airy pairing of consonants amplified by the flute’s long silver body. “Trrrrrr, trrrrrr.” The trills lasted a few seconds, long enough for a sparrow to move from the meadow to a nearby tree, or from a blade of grass to the water, or simply to move away from me. “Trrrrrr, trrrrrr.” A scramble of wings. Most of the time, I saw no more than a smear of color, like someone swiping oil paints with his thumb. Then nothing. Silence returned. It was a companion, this silence. I came to feel as if both of us were waiting for another bird to stir—to relieve my disquiet and to relieve silence of the burden of being silence.

Not every sparrow was a smear. I saw my first savannah sparrows at Heritage Park, where they foraged in patchy grass near an old brick silo. Like an accent color used sparingly, yellow patches above their eyes elevated their otherwise drab appearance. I first saw Harris’s sparrows at the Tallgrass Prairie Nature Preserve. They scurried into a group of shrubs as my partner and I drove past. They seemed to pose as I trained my binoculars on them. One had the darkest face and crown of any Harris’s sparrow I’ve seen so far, features that would ensure a high rank among his quarrel. The wheat-colored spots on either side of his head made him look like he was wearing earmuffs.

I saw white-crowned sparrows for the first time at the preserve where I saw the Harris’s sparrows. They were part of a flutter mobbing the feeder outside the educational center. My first fox sparrow surprised me at Longview Lake. I hadn’t heard its trill as it left the meadow, but suddenly it poked its head out of an evergreen just above me. “This is the red sparrow,” I thought. “Red, red, red. Red like the fox.” That was the same day we saw a rangy coyote on the side of the highway. How slow the animal seemed, how sapless, a stark contrast to the birds in the meadow.

Loess Bluffs National Wildlife Preserve gave me my first song sparrows. My first chipping sparrows hugged the water at the KCP&L Wetlands, a visit that was also notable because of the racist and anti-Semitic graffiti someone had carved into the bird blind at the wetland’s entrance.

Baker Wetlands offered up the shy Le Conte’s sparrow, whom I happened upon as I was taking a photo of the switchgrass next to a mowed path. He balanced between two blades, one foot on each, exposing his blond breast and white belly. He sang, but I don’t remember his song. I was overcome by his beauty: his soft gold face and striped crown, the patchwork of browns on his back that reminded me of the mottling on a hawk, his cocked tail. I was also overcome with how blithe he seemed, surfing in the grass, body shifting and shifting again in the air. “Alive,” I thought. “This bird is alive, through and through.” I had been reading about the Le Conte’s sparrow the day before visiting Baker, though I didn’t make the connection until later. What I read described them as being difficult to see because of their secretive nature. The phrase “secretive nature” made it sound like the Le Conte’s was a gumshoe, a spy, or worse—nothing like the glib creature I had encountered.

Lake Perry is not where I had my first or even second American tree sparrow sighting, but it is here where I had my most meaningful experience with them. I found them where the edge of the lake fed a small inlet. There, surrounded by trees, the tree sparrows (and a few song sparrows) pulsed and trundled at the water’s edge like sprites. They were bathing, and I was watching without their knowledge. I’d crept across a rough-shorn field and made my way through unkempt trees to bear witness to this ritual. All along the section of the shore, as well as in the inlet, sparrows bobbled, sending a volley of water droplets in every direction. I’d never seen anything more joyful, and that joy found its way into my body. “This little world,” I thought. “What have I been missing?” I felt like I’d been born the wrong size. The human-sized world was not nearly as enchanting as this Lilliputian one.

Not unlike the Le Conte’s sparrow, I am becoming more secretive as I watch birds. I skulk about in their world, which has no need for me. I move slowly. I crouch. I crawl. I sit motionless with my legs crossed until parts of my body go numb. I stand looking out and out, seemingly at nothing. My partner makes line drawings of the landscape as he waits for me. Or he listens to podcasts. Or he goes on walks that loop back to where he will find me, still sitting or standing in the same place.

But I am not in the same place. The stillness, the watching—and what I am watching—is changing me in ways that words can’t properly express. Basho’s come close:

Midfield,
attached to nothing,
the skylark singing.

Perhaps that’s it, or at least part of it. The birds are attached to nothing. I am attached to nothing. There we are, held together by the field, singing with life.

—

I just learned that house sparrows aren’t actually sparrows. They’re weaver finches.

Wings and Air

Leaves from our red oak appliqué the lawn. The fall-blooming plants have lost their flowers, save for two azaleas. Butterflies and moths have been visiting the azaleas since the butterfly bushes started dying back. Above, I see woodpeckers from time to time. They dance up and down the trunks of our sweet gums. I’ve seen a slate-colored junco on two occasions. Both times, he was sneaking over the fence to take a dip in one of our birdbaths.

We have three birdbaths. Before we moved to this house, I never paid attention to birds, at least not close attention. The birdbaths came with the home, a gift of sorts from the previous owner. The birds who visit our yard regularly were also a gift. Shortly after moving here, I decided it was time to do something about my long-held desire to identify the birds I saw. I got my wish when I was given a set of bird flashcards and a pair of binoculars. The View-Master effect of the binoculars made the whole world pop to life. I couldn’t believe such wonder existed right outside my door. I’ve spent countless hours not only watching birds but also examining trees, the sky, squirrels, the texture of all manner of surfaces, the shrubs at the back of the property that lean into each other like old friends, and so on.

One of my favorite birds is the junco. I remember them from when we lived here years ago, before we moved away (and subsequently moved back). They frequented the yard at our first house. I remember that time fondly. My trauma was about half what it is now, though those earlier traumas were closer to me, more deeply imprinted, less smoothed by time, effort and consideration. Now, the most recent traumas are the jagged ones. They jar me from sleep at night and intrude on my waking hours.

I’ve been fighting for a long time, for myself and for others. For the most part, I feel unheard and unseen. I am frustrated by the lack of literacy around trauma, oppression, discrimination, and other issues that profoundly affect people’s health and well-being. I am frustrated that neurotypicality is imposed on all levels and that social constructs are mistaken for truths.

The birds help. Immensely. They don’t give me answers, and that’s the whole point of paying attention to them. They allow me to stay on a little island called here and now, unaffected by what’s happened in my past and unburdened by the extremely difficult work of being heard above the din of prevailing beliefs and values.

In these small slices of time, there is nothing wrong, nothing at all. The world is wings and air, and I am part of it.

The Loneliness of Recovery

I used to think to be not alone meant / never having to walk through the high wheat / or struggle in the water.

— Allison Seay

I am standing in the high wheat. Field with Sheafs, by August Haake (1911–1914), oil on cardboard. Image used in accordance with U.S. public domain laws.

When I was a teenager, my mother’s best friend came over one night after a long absence from the weekly happy hour my mother hosted. When she arrived, the friend was serious, even somber. She stayed just long enough to tell my mother and their mutual friends that she wasn’t coming back to the group because she had quit drinking.

Couldn’t you just come and not drink, someone asked, flummoxed by the surprise announcement.

No, she said. And I can’t be around any of you again, not while you’re still drinking.

She explained that being around people who drank would jeopardize her recovery. She couldn’t be in that physical or psychological space anymore. My mother didn’t understand, or maybe she understood but didn’t accept her friend’s decision. This was, after all, the woman who had been there through everything with my mom. They’d known each other for more than thirty years. This woman even picked out something for my mother to wear to my father’s funeral. I remember her bringing a selection of outfits home for my mother to try on.

Nothing black, my mother had insisted. I hate it when widows wear black at funerals.

Her friend complied. She fanned out half a dozen wool and satin pieces in beryl blue, emerald green, and ruby red—the rich colors of a painted landscape. My mother sat slumped on the edge of her bed, barely present.

Get up and try these on, her friend coaxed.

Her concern for my mother was evident. It was one of those defining moments in a friendship. Through death, they had become even closer—friends for life, or at least that’s what everyone thought at the time.

After her announcement, my mother’s friend rose and walked purposefully through our paneled den, the one with the mirrored wet bar my father built before his death. She reached the thick cedar door and let herself out.

Empty Space

There are many differences between the alcohol recovery model and the mental health recovery movement. Still, situating myself within the recovery movement feels similar to leaving everyone and everything I’ve known, the way my mother’s best friend had to all those years ago. For one thing, there isn’t a recovery-oriented support group in my area. I don’t feel comfortable at local support groups that follow the disease model, suppress or dismiss research that challenges that model, treat the DSM as authoritative, teach people that medications are the best and often only option for managing their assigned illness, accept funding from pharmaceutical companies, and act as mouthpieces for those companies.

I’ve tried to take part in those groups—to create a space for myself and my view there—and I’ve been met with everything from dismissiveness to outright disdain. For me, they are not places where healing can occur. Rather, they are culdesacs that lead to feeling, and learning to be, what Lewis Mehl-Madrona describes as “forever ill.” In Coyote Wisdom, he writes:

On the down side [sic], support groups for particular illnesses sometimes encourage stories that keep people sick and support them in seeing themselves as ill. People who absorb these stories can come to define themselves as forever ill. A healing story needs to challenge their membership in the community of sufferers.

In my experience, label-specific support groups don’t tell healing stories or encourage peers to create those types of stories for themselves. Instead, I’ve heard group leaders refer to their own mental health labels as “awful,” “terrible” and “horrible.” I’ve seen peers internalize that language and mindset. This does an incredible disservice to the community and is, in my opinion, contemptible. I won’t set foot in those groups anymore because of the culture of self-loathing they cultivate.

Recently, I ran into someone from a group I used to attend. Though it was wonderful to see him, I wasn’t sure how to pick up where we left off more than a year ago. My DSM diagnosis has changed since I attended that group, but that information isn’t important because the DSM isn’t an accurate or helpful classification system. Whatever label I do or don’t have is just that: a label. My thyroid disease has also been addressed, but explaining how that affects my well-being is taxing for even the most attentive listener. So a silence opened in the conversation, like a crevasse in brittle ice. I stood on one side, he on the other. I care about him. I also care about myself and need to do what’s best for me, which includes walking purposefully on my own path, the one that leads to healing. Now I understand how space forms between people, like it did between my mother and her best friend.

Hello, Out There?

There are like-minded people in my area, and I’ve had a difficult time connecting with them. Often, when I reach out, I don’t get a response. I know survivors experience frustration, exhaustion, burnout, and a host of other issues related to trying to have their voices heard while also caring for themselves. Nobody in the recovery movement owes me anything, and I don’t want to take time or energy away from their important work. At the same time, it’s hard to go it alone when I know there are others in town who feel the same way as me. I like to imagine us coming together in friendship and shared purpose. (That’s my internal idealist talking. I’m trying to find my internal realist, but so far she’s eluded capture.)

I’ve had difficulty with recovery-oriented online support groups as well. Members seem to spend an inordinate amount of time fighting with one another, suppressing individual voices, and creating caustic environments in other ways. It’s exhausting to take part in those groups. I often come out feeling worse than when I went in. Online groups also tend to share a great deal of misinformation about mental health, most of which goes unchecked. There are perspectives and opinions, certainly, and those should be respected. But sharing inaccurate information doesn’t help anyone.

Whether in person or online, it probably doesn’t help that, in addition to being an idealist, I’m sensitive, introverted, and have a low threshold for interpersonal strife—either experienced or witnessed. Still, I’m here. I want to speak, write, and act in accordance with what I value, which is a model that promotes well-being over ill-being, individual approaches over generalized protocols, and healing over harm.

I’m over here in the high wheat, in the water. I will stay here even if nobody joins me.


Aside: Reaching Across the Crevasse

One way the mental health recovery movement differs from the alcohol recovery model is that there’s really no room for leaving anyone behind. That silence I felt when talking with my friend recently? I decided to try to connect with him to the best of my ability. He’s my people. Everyone with lived experience is my people, and I am their people. I can’t forget that. While I do need to distance myself from the disease model and the “therapeutic” frameworks that fall out of it, I don’t need to distance myself from anyone who’s open to where I am coming from, even if they remain on the other side of the crevasse.

In part, I told my friend that I am looking at well-being as opposed to ill-being these days, and at a mental health model that supports everyone (regardless of DSM label or lack thereof) having the tools and supports to live meaningful lives. I added that I believe we can all heal from trauma, adversity, and distress—which comes in many forms and touches most of our lives in one way or another. Finally, I said that I don’t think the medical system (physical or mental) goes far enough in not just treating illness and ill-being but in showing us ways that we can thrive and experience well-being.

I guess that’s my new elevator pitch, though it’s a little long. I’ll work on it.

A Secret Order

In all chaos there is a cosmos, in all disorder a secret order.

— Carl Jung

This morning, my chihuahua threw up on me in bed. I was curled up in the fetal position, and she was behind me with her chest against my back. You could say she was the big spoon and I was the little spoon, as preposterous as that might sound, given that I am approximately eighteen times her size. But there it is: big spoon = chihuahua, little spoon = human.

Understandably, being woken in this manner led me to believe I might not be in for the best of days. As I took care of my dog, got myself cleaned up, and cobbled together all the linens that needed washing, I felt defeated before I’d even brushed my teeth. Then my centralized pain set in, along with intestinal distress because I dared to eat out yesterday afternoon. As if that weren’t enough, I felt like I was being strangled. Yesterday, my new thyroid surgeon examined the scar on my neck from the thyroidectomy that my old thyroid surgeon performed last fall. He needed to assess how much scar tissue was present. Turns out, there’s a significant amount of scarring, and manipulating the area has made it extremely tight and painful today.

I needed to get it together, and fast. My first session with a holistic therapist was scheduled for noon. This meeting was important to me. I didn’t want to arrive at the therapist’s office sweaty, whiffling, and redolent of dog vomit. I needed to be lucid, solid, maybe even likable. (The last one is always a longshot for me, but I hold out hope with every new interaction.)

I made it to the session with my pestilent body in tow. A sack of pain I was. The therapist put me at ease by pointing out her Carl Jung action figure and saying, Not everyone has one of those.

They don’t, I thought. But they damn well should.

She also had a stuffed Yoda on her desk. He was wearing spectacles. I should probably show her my bright orange, 3D-printed Yoda head at our next meeting. I don’t have any Jung tchotchke to share, but I do feel Jung at heart, so at least I have a pun lined up for next week’s session.

The therapist knew things were serious when she began charting my immediate family, and I was in tears by the time she asked me what my father’s name was. I would have totally lost it if she’d asked my mother’s name. (It was Merry, which is heartbreaking considering how much trauma she was born into and lived through. Given her life circumstances, my mother’s name was a cruel, impossible demand—a mirthful adjective that would never find its occasion. What were my grandparents hoping for, beyond hope, when they fitted her with that albatross?) In short, I wasn’t able to mask my physical or emotional pain, and that made me feel as vulnerable as a fledgling swallow leaving the nest for the first time.

The therapist asked how I was feeling. I told her I was a burning tumbleweed careening down a hill, setting the countryside on fire.

She seemed to understand.

I asked her if she thinks there’s more merit to the diagnosis of post-traumatic stress than other DSM diagnoses. She said she doesn’t give a hanging chad about diagnosis. She only cares about hearing and seeing the person in front of her.

You are not a diagnosis. You are a human being, she said. What I’m hearing and seeing is you.

I tried not to cry because I don’t want Therapy Dana to be someone who is weepy throughout an entire session. But I’m not sure I’m in charge of who Therapy Dana is or isn’t, let alone what she does and doesn’t do.

I chose the Jung quote above because it makes me think about the DSM and its litany of disorders. The DSM is a dead end that never leads back to order. How do you make your way out of that book once you’re in it? My therapist says you have to stop looking at the disorder and start looking at what will help you heal.

I don’t always know where to cast my gaze, but I’m looking.

Trauma as Mineralized Body

If you cannot find it in your own body, where will you go in search of it?

— The Upanishads

My freeze response this morning was kind of like this, but without all the great scenery and gentle animals. A Fairy Tale, by Arthur Wardle, oil on canvas. Image used in accordance with U.S. public domain laws.

This morning, I felt like a length of fossilized wood, my body having turned to stone. I was lying in my bed, white sheets a blanket of fresh snow glinting near my mineral-laden bark. Every time I imagined getting up, my torso and limbs tightened. I was stuck. I wasn’t able to move for more than an hour.

This happens sometimes. It’s one of my responses to trauma. Most people have heard of fight and flight, two physiological reactions to threats and perceived threats. There are two other, related responses: freeze and fawn. Many people who’ve been traumatized have some combination of these four responses. I’ve experienced all four, but my primary responses are flight and freeze.

Of the two, I like flight more. Much more. At least with flight, I’m in motion. I feel like I’m getting away from a threatening situation, my body moving, machine-like, under its own direction. Freeze is worse because I have all the emotions associated with flight, yet I have to experience them wherever I happen to be when the freeze response starts. Inside, I might be saying, “Just move. You’ll feel better if do. Start with a muscle, any muscle.” Yet I can’t move. I can’t speak. I can’t even think properly because my limbic brain has sand bagged my neocortex, which can only watch on, enfeebled.

You wouldn’t have known what you were seeing if you had walked in on me this morning. You would have seen a woman in seeming repose staring at a ceiling fan, its faux-wood blades smearing with soothing regularity.

Aside from the discomfort of the freeze response, I hate freezing because it’s triggering. The first time I froze was when I was thirteen years old and my father’s best friend began molesting me. I also froze in 2009 when I was sexually assaulted. Powerlessness, shame and despair are associated with the freeze response. It’s no surprise that people who freeze when being molested, raped, and sexually assaulted have higher rates of post-traumatic stress than those who don’t. There’s more self-blame associated with freezing than with the other responses to trauma.

I had physical symptoms this morning, too. A migraine. A tinnitus flare-up. Burning mouth syndrome. These issues, along with my freeze response, were my body’s way of dealing with distress I experienced yesterday. Along with three other psychiatric survivors, I was invited to share my account of abuse within the mental health system with a local healthcare organization. As I listened to the other women’s stories, I felt like my heart was being fed into a meat grinder, stuffed into a casing, and sewn back inside my chest. Those are the strongest, bravest, most intelligent people I’ve had the pleasure of sitting alongside in a long time. The day took a toll not just because I shared my story, but because we shared our stories. Nobody should endure what we and so many others have endured. Nobody should have to live with the trauma that led us to seek care or the additional trauma that seeking care can lead to. Nobody should have to face the very real risk of being retraumatized every time we tell our stories in the hope that healthcare might improve, that others might understand us, and that we might be able to speak and write our way back to life.

Though I still feel crystalline, I am moving, albeit slowly. I’m writing slowly, too, with my fossilized mind.

Everything I need to know is in my body and always has been. The body is a great teacher, and I am trying to learn from what it is telling me rather than vilifying it. The more I can see why I am freezing, as opposed to resisting the response, the more I am able to see what my body wants me to pay attention to. Today, I am paying attention.

Throwing Roses into the Abyss

Throw roses into the abyss and say: “Here is my thanks to the monster who didn’t succeed in swallowing me alive.”

— Friedrich Nietzsche

The Roses of Heliogabalus, by Lawrence Alma-Tadema (1888), oil on canvas. Image used in accordance with U.S. public domain laws.

I am alive, despite having experienced trauma for years. You could say trauma is my monster, a hydra that’s reared various heads over five decades, from infancy into middle age. Sometimes all the heads appear at once, like a giant air balloon tied to another, identical balloon—and another and another—a train of memories and flashbacks as real as the window I’m looking through now at the world beyond. But there’s never glass between me and the trauma, not a single pane. I meet it with no shield and no weapons.

Nietzsche says we can’t live as the vanquished. We have to live as the victorious. To do this, we must show our thanks to the monster for not knowing how to devour us. We must throw roses into the abyss. For him, the monster is what lies within us. For me, the monster is both internal and external—and never exclusively one or the other. A thing happens. As a sentient being, I respond. Now the “thing” is within me, kneaded into my response, often long after it has raised its tail and returned to its bottomless lake. This works in reverse, too. As a sentient being, I can’t perceive anything that happens without being informed by my lived experience. The external is never simply external, and the internal is never simply internal. Within is without and without is always necessarily within.

Trauma starts outside us, but it twines its way through each of our two hundred six bones, ninety-thousand-mile nervous system, and more than six hundred forty skeletal, visceral and cardiac muscles. The sequelae of trauma are significant and can include disruptions to nearly every system in the body, behavioral and cognitive changes, high rates of retraumatization, changes in our core beliefs and values, difficulty with living a “normal” life, and much more.

So the monster is not just internal. It is also external. And the two are perpetually engaged in a simple but exquisite water dance. For me, throwing roses at the abyss performs three functions. First, it’s a way to honor the parts of me that have worked together to survive. Second, it’s a way to begin forgiving the monster that is trauma. And third, it’s a way to bring greater presence and beauty to my past, present and future—even if trauma continues to be there, hissing in the margins.

I am alive, and this site is where I throw roses into the abyss. Let them fill the chasm.