- Write poems.
- Hydrate. Eat. Sleep. Exercise. Meditate.
- Love yourself. Love your body. Trust yourself. Trust your body.
- Put yourself in the world and know that you belong there. The world is bigger than people with power.
- Find the exits. Know the exit routes. Plan your exit. Then enter.
- See clearly, even what you don’t want to see. Bear witness. Take notes. Synthesize. Learn. Speak. Sing. Recite. Remember.
- Write more poems. Stronger this time, more sure-handed, until metal strikes against metal.
- Pay attention but do not seek attention. Turn your attention into a Mobuis strip that moves inward, then outward, then inward again with no beginning and no end.
- Read people’s bodies more than their words, unless they’re poets, then read their bodies and words together.
- Call bullshit bullshit unless it’s meant to be bullshit, then let it be what it is without calling it out. We need a little bullshit, now more than ever.
- Read poems. Learn to move in and out of their white space. Listen and respond, listen and respond. Breathe through the lines. Inhale poems, exhale poems.
- Believe in poems and their power. Don’t give up on poems.
- Write more poems. Softer this time. Less heavy-handed, until the weft of each poem is as strong as churro wool.
- Fawn if needed for survival but only for survival. Try not to freeze or flee. Remove the “r” from fright and fight if that’s the only available option.
- Be ready to run. If needed, run. But circle back. Never leave. Draw an arc around the threat from a safe distance. Make that arc smaller every day. Remember: You belong.
- Know when you’re with someone who’s hostile. Know that anyone can be hostile.
- Be hostile if needed. Be loving as much as possible.
- If you don’t write poems, instead do whatever you love, whatever keeps you alive.
- Write poems.